Grumpy Snyper

@TaizenLabs I track on my phone, just wrote this out to get a picture of it.

@GrumpySnyper What would make you move from paper to a workout tracking app?

Progress/changes of my routine over the last ten weeks since I started going to the gym. At my age and situation I try to avoid higher injury risk exercise, and have settled on an hour 4 days a week (plus some pool and sauna time). 1000+ calorie deficit with 250g protein diet.

@StutteringCraig Add a bit of lemon to the salt water. It'll take a little trial and error to get the balance right but when you do it tastes great. The lemon cancels out the bitterness from the salt. And use a quality pink salt.

40 Hours in. Headaches are for REAL. I've been told to add salt to my water to get rid of them. But guess what? Salt water SUCKS. I also lost about 4 pounds yesterday... so I will fight through this nonsense.

Maxed out the bars on the leg press. Need to find somewhere that can hold more than 12 plates.

Big push this week. Unfortunately I caused a shoulder injury to my right arm, and managed to bruise up my left catching myself falling off a ladder. So leg days ahead 😂

Wyndham Grand Orlando

Day 2 in St Petersburg

20 years of car raving to Cascada

Ormond and Daytona Beach today.

Florida bound.

Solo start to finish all of Fireteam Raven.

This should not pass as cable management 🙄

18yo me, starting the love for Hondas.