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Gymings
267 posts
Gymings
@Gymings
Real stories from the Locker Room. Strength. Restraint. Raw truth. No sugar, just salt. New article every Wednesday and Friday. #Gymings #PublicDiscipline
Locker # 101 Katılım Nisan 2026
0 Takip Edilen14 Takipçiler
@Elijahkrings when i did the ivermectin parasite detox, first overnight felt like i got hit by a bus. entire body was throbbing, achy, painful. It went on for like 3 days until one morning i had 1/4 teaspoon baking soda in full glass of spring water.
All the pain instantly disappeared.
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Since adding Black Walnut into my candida stack die offs have been pretty rough
Joints aching, muscles are tight and slight headaches
I like that it works though and seemingly there is stuff within in me that should not be there
Wonder how much of it is candida vs covid/virus as monolaurin also triggered me
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@somethings_awry feel like none of you know what you’re talking about because you like to use these pens on 0.7 Fine point when any real pen connoisseur knows medium 0.5 is for the elite.
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Being autistic I'm unable to purchase anything without up to hundreds of hours of extensive research but if possible I will buy and compare products until I find The Best Product such as the lifelong goal in finding The Best Pen
Yawn! (｡☉︵ ಠ╬)@YaniJPG
it’s really funny that it took 26 years for me to be diagnosed with autism when I’ve spent my entire life in search of The Best Pen, and if I am ever forced to write with a pen that I do not currently consider to be The Best Pen, I will freak out like I am being skinned alive
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@stretchedrocks they have caste systems…
certain tiers only talk to certain groups.
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@roryisconfused read the bible, it will cure your loneliness.
even better if you get the app and let it read for you.
GIF
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Are there any particularly good books on loneliness?
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@KingOfVitamins get like 5 hrs/night and train 18-20 hrs/wk
8+ hours is insanity
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This is what I keep telling y’all.
Sleeping 8+ hours = mitochondrial dysfunction.
“But I’m an athlete.”
No you’re not.
Ben Greenfield@bengreenfield
Unless you’re a hard-charging athlete or you’re sleep deprived, sleeping too long (e.g. 8+ hours) INCREASES mortality risk: nature.com/articles/s4158…
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Gymings retweetledi
Dudes do a high dose of mushrooms one time and be like “yeah since my ego death I’m just kind of better than everyone around me”
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@sssmcgrath your love handles are from high estrogen.
if you’re a beer drinker you need to stop immediately.
beer is estrogenic, gives love handles.
also, cut out sources of stress and estrogen from life.
follow up in 30 days after you’ve made changes.
GIF
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I have visible striations in my chest, shoulders and quads but still have love handles… how fucking lean do I need to get here!? I’m also 44 years old and am starting to think they’re impossible to get rid of at my age.
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This woman's whole brand has been how you should listen to her bc she's been "ageing in reverse" & looks better at 30+ than in her 20s due to bone broth/collagen/gelatin & her skincare gimmicks. Yet she's gone & had a FACELIFT at 33?! She's more disordered than i even thought💀🤡
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@anabology i wouldn’t be that alarmed,
every clinic has a different range for “normal.”
you’re above the cusp, make adjustments now.
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My schizo brain just knew before I even got the blood test
anabology@anabology
I peated too hard and now I'm iron deficient
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@BlueLightDiet dude, not worth the risk.
body will take weeks to remove the oil.
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Premium fuel for your circadian machinery.
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Unfortunately, because everyone is lying nowadays, people are being misled and their delusional expectations are being shattered.
Achieving this level of lean physique is virtually impossible. It requires a one in a 100 million genetics and extreme dedication — like fully working only on your body all the time for a decade.
A normal person has zero chance of achieving it naturally. And you can try doing your best, and you will understand what I mean in 5 years.
But this body is achievable for most men, if you use gear and train hard and effectively.
Believe whatever you want. I am on my 10th year of heavy training (the kind of heavy training most people will never even try), and I know many guys closely who are naturals for sure too. This is not a natural body. It's enhanced. The bodies that are achieved naturally look differently.
So. Wake tf up and learn how the world actually works. Then decide what you want and act accordingly.
Oreoluwa✨️ 💙@saint_oreoluwa
No shortcuts, just 2 years of dedication, hardwork and countless workouts in the gym 💪❤️
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It's funny how aware car manufacturers are of Nitric oxide as a harmful byproduct, but biohackers take pills to increase it for longevity
Bryan Johnson@bryan_johnson
I take Cialis, but not for sex. It’s actually a longevity medicine. Cialis (Tadalafil) is great for the same reason it gives you fantastic erections… it improves blood flow. Studies show that Tadalafil… + 34% reduced all-cause mortality + 27% reduced major heart disease + 34% reduced stroke + 32% reduced dementia It has also shown benefit in insulin sensitivity, metabolic health, and reduction of body fat. Women have blood vessels too, so theoretically they'd get the same longevity upside. The research is thinner, but early signals are promising. It’s sad that when men and women could benefit from it can miss out because it’s taboo. My protocol is 5mg daily and I've been on it for about two years. *Observational research shows associations, not causation. Outcomes may be influenced by underlying differences in study populations. This is not medical advice and is shared for informational purposes only.
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@piperocktheory everything went shit after Y2k. i watch old stuff over & over.
nobody understands how good it used to be
unless you actually lived thru that entire period
where we went from no internet or computers
to everyone living off internet & devices
we should’ve said no & rejected it all
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the fact that nobody is willing to admit there is a serious teal digital color grading epidemic infecting nearly every film released by Hollywood now and people get ultra-defensive or personally offended if you point out on here that there is a problem is a bleak omen for cinema
caleb gamman@calebgamman
empire strikes back if it were made for disney+
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gotta tell you guys about this incident at the gym
spiked my cortisol - ruined me for two weeks
i’ll write an article about it soon
Lennart🇩🇪@lennartprimal
Unemploymentmaxxing
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@largacty3 there’s a reason the United States of America is first
and it’s because you consume sandwiches like this.
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The American mind cannot comprehend the pub cheese and onion roll
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@apollipino at my barber you point to the poster and say, “give me # 17”
and grandpa just magically makes it happen.
you guys need to level up
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@edinuhegale @chrislakin no… over the last two decades i’ve been an extreme bio hacker obsessing over what’s happening in our bodies. 99% of the time it’s insulin resistance caused by overeating made permanent by personal habits. Mold is another one. Metals toxicity another. We identify and treat.
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@Gymings @chrislakin Do you ever think about the fact that for every single vitamin or mineral there’s a fan club devoted to the idea that all health issues are downstream of a deficiency in that particular substance, and that maybe you all have something in common?
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@chrislakin you’re still using illness as a crutch
like it’s some sort of flex or something lol
you know how many people have mold infections
bro i was hospitalized for mold
didn’t stop me from going to the gym everyday
becoming a Master Chad
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@chrislakin you mean to tell me you were provided the solution months ago and still chose your anxiety over self help
clearly hormone imbalance and gut dysbiosis
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