Hempstead Girl's T&F

LIGHTS OUT LEITZEN 💥 @KeeleeLeitzen earns @AmerRiversConf Female Athlete of the Week as well as Women’s Cross Country Athlete of the Week after her championship debut this past weekend! #GoDuhawks

Dubuque’s Finest 👑 Keelee Leitzen was named the American Rivers Conference Most Valuable Runner and Rookie of the Year following her first place finish at the A-R-C Cross Country Championships‼️ #GoDuhawks

What’s better than one @AmerRiversConf Athlete of the Week? TWO! #GoDuhawks

Ally Darter of Dubuque Hempstead and Hannah Longmire of Iowa City West are the 2025 para wheelchair and ambulatory champions, tying with 40 points each! Brought to you by @fleetfeetdsm #ighsau #state #track

🚨𝟴𝟬𝟬 𝗠𝗘𝗧𝗘𝗥 𝗣𝗔𝗥𝗔 𝗪𝗛𝗘𝗘𝗟𝗖𝗛𝗔𝗜𝗥 𝗖𝗛𝗔𝗠𝗣𝗦🚨 Ally Darter brings it home for the girls and Eli Johnson wins it for the boys 🔥 #iahstrk Tyler Meyers

A great Day 1 for the Mustangs Shuttle moved up yo 22nd 4x8 with a seasons best and moved up a place Evie Henneberry with a PR, moved up on final place and now 3rd on Hempstead Top 10 3000m 💚🐴💛

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Julia takes gold 🥇 Women’s 3,000 Meters 1. Julia Gehl - 10:18.57 3. Audra Soderlind - 10:26.23 4. Rowan Boulter - 10:27.49, PR 5. Marissa Long - 10:31.83 7.Ellie Rathe - 10:41.68 #Hawkeyes

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Ally Darter is your Drake Relays HS Female 400m wheelchair Champion 💚🐴💛

Drake Relays Qualifiers 💚🐴💛

Mustangs headed to Waterloo 💚🐴💛

Home meet today at Dalzell Field Events 4pm Running Events 5pm 💚🐴💛

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🔵 Blue Oval Bound 🔵 4x1 runs a 50.17 and hits the Drake Relays Blue Standard 💚🐴💛

4x200 with a 1st 🥇 finish and now 7th on Hempstead outdoor Top 10 💚🐴💛

DMR 2nd 🥈 at CCA 💚🐴💛

4x8 with a 3rd 🥉 place finish at CCA 💚🐴💛

Sprint Medley takes 3rd 🥉 at CCA 💚🐴💛

Mustangs headed to Clear Creek Amana Field-4:30pm Track - 5pm 💚🐴💛