Hank Rasmussen

To our seniors—thank you for your dedication, leadership, and commitment to this team. You set the standard, and your impact will be felt long after you’ve moved on. Congratulations! #graduation #classof2026

Join us in wishing a BIG congratulations to Coach Trey Baker for receiving his Masters in Sports Administration from @upperiowa!

After a great talk with @CoachJakeIery I am blessed to receive and offer from Minnesota state university #AGTG @TheLMFootball @LinnMarSC

415lb squat for a new school record and pr @LinnMarSC

Our foundation is built on GRIT. Growth. Resilience. Integrity. Tenacity. It’s not just what we say—it’s how we show up every day. #linnmarfootball #grit #findaway #highschoolfootball

Excited to be in Iowa city May 31st! Thank you @TheIowaHawkeyes for the invitation! @CoachBarnett_OL @TylerBarnesIOWA @RhettSmeins @CRKFootball

2029’s On The Rise Vol 178 👇🏾 🔗 lt2fbaglobal.com/blog/zm2n223sz… @DavisCaves, @Kam_chap1, @787Crist, @Hank_Rasmussen, @Jack_Ski81, @toe1x, @GlassNaylor, @Caleb_dickey3, @McintireMa66564, @jay_willy07, @JettSheedy3, @Koltdavis5, @mark_massey5, @Rylan_T54, @M_Lingefelt, @PeytonCrut89286,

2029’s On The Rise Vol 178 👇🏾 🔗 lt2fbaglobal.com/blog/zm2n223sz… @DavisCaves, @Kam_chap1, @787Crist, @Hank_Rasmussen, @Jack_Ski81, @toe1x, @GlassNaylor, @Caleb_dickey3, @McintireMa66564, @jay_willy07, @JettSheedy3, @Koltdavis5, @mark_massey5, @Rylan_T54, @M_Lingefelt, @PeytonCrut89286, @5starWiley, @SonnyLefotu, @Jakeydamuss09, @Jaedyn1714

Thanks coach @CoachbjPatton for stopping by and putting up some drills for me.

Thanks @Coach_JohnsonJ and @Coach_McCourt for stopping by and talking to me really appreciate you guys coming by.

Thanks coach @pawlakjoe for stopping by and watch us work out.

After a great talk with Coach @Tyson_Mav I am blessed to receive my first D1 offer from the university of North Dakota @Linnmarwrestlin @TheLMFootball @LinnMarSC. #AGTG

This past winter a large amount of football and track & field athletes participated in maxouts in both December and February. Over that 2 month span, of the athletes that tested maxes in both months, 94% of the completed lifts were improvements and almost all personal bests‼️

Thank you to @PrepRedzoneIA for the invite!

Thank you @PrepRedzoneIA for the camp invite! Can’t wait to work hard.

Very excited! Thank you @UST_Football 💜

Excited to compete in the @PrepRedzoneIA exposure series @ByRobHowe

Thank you @youareathlete for another camp invite!

🚨School record!🚨 • Hank Rasmussen hits a 405lb back squat to secure the freshman >211lb division record!

New PR squat of 405 during winter max outs. Can’t wait to keep working