Healthy

85 year Harvard study following 700+ people found the #1 predictor of long-term health and happiness wasn't food, wealth or genetics. It was the quality of their relationships. Connection really is the cure for what ails you. Loving relationships = Good medicine.

'Take care of your body. It’s the only place you have to live.' – Jim Rohn. Let's get @healthy, baby!

@elonmusk outrage! so sorry this has happened @elonmusk

This level of violence is insane and deeply wrong. Tesla just makes electric cars and has done nothing to deserve these evil attacks.

@Bill_Gross @PeterDiamandis @Abundance360 That's incredible

Nvidia has increased compute 125x faster than Moore's Law for the past 8 years.. @PeterDiamandis at @Abundance360 Conference today.

@elonmusk Don't let the radical left wing turkeys (skulls full of mush) get you down. Not for a minute! The cream always rises to the top. Go Go Go ... great job Elon and @realDonaldTrump

@elonmusk Senator Warren earned/saved/invested during her time "on the ragged edge of the middle class", as a law professor, and after paying her living expenses in DC, in order to have $67 million? Incredible. She must be smart!

Where did Senator Karen get $67 million?

@elonmusk Really great and cool

@RFK_JR_ Wishing you great success in helping people know how to get healthy. You will help many millions of people make positive changes with better nutrition, cleaner environments and better habits of consumption.

@elonmusk Started using Grok today ... ChatGPT is good, but Grok already seems to provide better...more up to date and detailed answers. I'm very optimistic about how helpful Grok is and will be. Well done team @x and @elonmusk

@elonmusk Cool, galore!

Next flight on Friday

@elonmusk Wow ... Longevity is skyrocketing!

According to the Social Security database, these are the numbers of people in each age bucket with the death field set to FALSE! Maybe Twilight is real and there are a lot of vampires collecting Social Security 🤣🤣

@elonmusk wow

Massive increase in spending after the Department of Education was created with no actual improvement in education!

@PeterDiamandis That's a big beautiful thought, @PeterDiamandis . We need to roll back the ceiling of our minds and dream bigger. Let's go for it.

If your dreams don't scare people, they're not big enough. Disruption happens when people least expect it.

A Gut Metabolite Urolithin A Reduces Senescence and Inflammation. Pomegranates, blackberries, and almonds all contain ellagitannins - a group of compounds that are converted to 'Urolithin A' (a postbiotic) by our gut bacteria and is shown to increase muscle mass and robust mitochondrial function and promotes brain health - all of which tend to decline as we age. Now we know with this latest research that urolithin A also reduces senescent cells and inflammation. lifespan.io/news/a-gut-met… @LifespanIO

@jones_c20587 lovely

What do you want? Most people with a New Year's Resolution had goals falling into these six categories: 1. Save more money (21%) 2. Eat healthier (19%) 3. Exercise more (17%) 4. Lose weight (15%) 5. Spend more time with family/friends (14%) 6. Quit smoking (9%)

@elonmusk @realDonaldTrump @realRFKJr The fast food is tasty and convenient... You're taking one for the team. 😎

That was a such a fun night! I have to say that the team @realDonaldTrump is assembling for this administration is very strong. The vibe is good.

@gigicat7_ @TennisTV Beautiful

The craziest shot ever hit by Rafael Nadal 🙌 vs Stepanek in 2005 Rome 🎥 @TennisTV

31% of people trust their doctor Pathetic

@fmfclips How does the steam room compare to a dry sauna? As beneficial? Better in some cases?

Using a sauna simulates many of the benefits of aerobic exercise Like a workout, it increases heart rate, raises core temperature, and helps regulate blood pressure afterward While it’s no substitute for regular exercise, sauna bathing can aid training and offer a powerful option for those unable to exercise, such as the elderly or those in recovery