Believe In a Healthy Newark

Besides general hydration, there are several benefits of drinking water. Find out the health benefits of drinking water plus the best times to drink. #NationalHydrationDay wb.md/4c7l1BA

Embrace the warmth of summer by practicing mindfulness: savor the feeling of the sun on your skin, breathe deeply the scents of blooming flowers, and immerse yourself fully in each moment. #MindfulSummer #LiveInTheMoment #SummerWellness

Unlock the power of nature with every bite of fresh vegetables! Packed with vitamins, minerals, and antioxidants, they nourish your body from the inside out. Embrace the green goodness for a healthier, happier you! #EatYourVeggies #NaturalBenefits #HealthyLiving

Summer is just around the corner! Now's the perfect time to schedule your child's immunizations and ensure a healthy, happy season ahead. Protect their future today! #HealthyKids #SummerReady #Vaccinate

Brighten your day with the benefits of oranges! Packed with vitamin C, they boost your immune system and keep your skin glowing. Plus, their natural sweetness and fiber make them a delicious and healthy snack. #HealthyEating #VitaminCBoost #CitrusLove

Avocados are not only delicious but packed with heart-healthy fats, fiber, and essential nutrients! They can boost your mood and improve digestion. Add some avocado to your meals and enjoy the creamy goodness while nourishing your body from the inside out.

Everyone deserves access to respectful and culturally appropriate care. #MHAM2024 See what SAMHSA is doing to help address health disparities and improve the mental and behavioral health of all Americans: samhsa.gov/behavioral-hea…

Vaccination: More than just a shot in the arm! It's our ticket to a world with less illness, fewer hospital visits, and a brighter, healthier future. Let's protect ourselves and our community, one shot at a time. #VaccinesWork #StayHealthy #CommunityImmunity

May is #MentalHealthAwarenessMonth—a great time to check in on yourself & your loved ones. If you or someone in your life needs help, confidential support & treatment options are available. #MHAM2024 💚 Help yourself & share to help others: samhsa.gov/find-help

It's Mental Health Awareness Month! Remember to take time for self-care, reach out if you need support, and practice kindness to yourself every day. Your mental well-being matters just as much as your physical health #MentalHealthMatters #SelfCare #EndTheStigma

It's #ChildrensMentalHealthAwarenessWeek! Start early & have a real conversation with your kids about mental health. In-person talks promote healthy mental development & can make a big difference. Check out these resources for tips: samhsa.gov/families/paren… #MHAM2024

Embarking on a journey to wellness, one healthy habit at a time! Let's prioritize self-care by incorporating simple yet impactful routines into our daily lives, from staying hydrated to embracing movement. Small changes today pave the way for a vibrant, healthier tomorrow!

#MoveInMay with the President’s Council on Sports, Fitness & Nutrition! See how members of @FitnessGov prioritize activity in their busy lives: youtube.com/watch?v=Kqjs8c…. What’s YOUR move?

Protecting our little ones one shot at a time! As a parent, ensuring your child's health is a top priority, and recommended immunizations play a crucial role. Let's safeguard their future by staying informed and staying up to date on vaccinations. #ChildHealth #VaccinateForLife

May is Mental Health Awareness Month! Mental health is for everyone, and everyone deserves mental health support when they need it. Keep an eye out for more mental health tips this month. Learn more at FindSupport.gov. #MentalHealthMatters #MHAM2024

Protecting our little ones one shot at a time! As a parent, ensuring your child's health is a top priority, and recommended immunizations play a crucial role. Let's safeguard their future by staying informed and staying up to date on vaccinations. #ChildHealth #VaccinateForLife

May is #MentalHealthAwarenessMonth—a great time to check in on yourself & your loved ones. If you or someone in your life needs help, confidential support & treatment options are available. #MHAM2024 💚 Help yourself & share to help others: samhsa.gov/find-help

Knowing the signs of mental health issues in children & teens can help us provide needed care & support. Early diagnosis & treatment can save lives! These signs can help determine if someone is experiencing a mental health condition: samhsa.gov/mental-health #MHAM2024

Taste the rainbow for #WellnessWednesday! Fill your plate with a spectrum of colorful fruits and veggies, packed with essential nutrients for your body and mind. Embrace vibrant flavors and nourish yourself from the inside out! #EatTheRainbow #HealthyLiving #NourishYourself