Heather Lopez ƸӜƷ

You may have noticed that I haven't been posting here much, but you can still find me @heatherlopezceo pretty much anywhere else.

Excited for a full day of @SeaWorld #AquaticaOrlando as they celebrate #AlohaToSummer (Media Guest)

Couldn't stop laughing. Cardiac affair against a team trying to tank 😂. We good though.

Movement really can make a difference. Exercise boosts endorphins, the hormones that help reduce stress and improve mood. Small habits can have big impacts over time. #AFVPartner #HealthyLiving

Loved this analogy from Hormonally. Think of your endocrine system like an orchestra. When one section is off, the whole performance changes. Hormone health is interconnected, and understanding that matters. #AFVPartner #HormoneHealth

80% of people going through perimenopause experience unwanted symptoms. Conversations about women’s health shouldn’t be whispered about, they should be supported. Appreciate resources like Hormonally bringing more awareness to this stage of life. #AFVPartner #WomensHealth

Sydney shares something so many moms quietly experience. If you don’t recognize yourself postpartum, you’re not alone, and you’re not a bad mom for needing help. instagram.com/reel/DTvjkcGgZ… #AFVPartner #MaternalMentalHealth

Saying “I am not okay” can be the first step toward healing. Shenae encourages moms to seek support from therapists, trusted professionals, and their village. instagram.com/reel/DUOa5AvkW… #AFVPartner #PostpartumSupport

Jason said this well. As costs climbed, moms adapted. For many families, two incomes are a necessity, not a choice. Real support for mothers should reflect that reality. instagram.com/reel/DUBPdIxDr… #AFVPartner #SupportMoms

Moms are not failing. The system is. Grateful to Charis (@theperioddoctor) for saying this out loud. We aren't meant to do this alone. instagram.com/reel/DT29lZqkf… #AFVPartner #Motherhood

Munching on some nachos; gearing up for the Super Bowl 🏈 aka the Benito Bowl 🐰. The highlights today for me are the performances by Teddy Swims, Green Day, and Bad Bunny. Excited for PR 🇵🇷 to have it's spotlight too! Anyone else watching?facebook.com/share/p/1DeYrf…

Sophie really gets this. I started working for myself in 2009, and almost 17 years later, I can say reinvention is possible. A great perspective for anyone thinking about working for themselves in 2026. instagram.com/p/DQHVT9egADX/… #AFVPartner

Laney’s video hit home. I went back to work right away after having my babies and later left my job when my son got RSV at 2 months old. With paid leave, our story might have looked very different. instagram.com/lets.grow.baby… #AFVPartner

Megan of Girl Gone Child captures this so well. With a senior and a junior, the expenses add up fast, especially in senior year, and we have not even reached college yet. It is a lot. instagram.com/p/DQK24ZUgO7m/ #AFVPartner

A $496 grocery cart is wild, but not surprising. I agree with Ashle. We’ve had to shift how we shop, less beef, more chicken and pork, and seeing prepackaged foods cost less than healthier options. That tradeoff is real. #AFVPartner @ashlelnok/video/7560484973828918541" target="_blank" rel="nofollow noopener">tiktok.com/@ashlelnok/vid…

Cayla’s video is a hilarious take on a not-so-hilarious reality. Anyone who has watched hospital bills grow by the minute knows how quickly childbirth or any hospital stay can become overwhelming. instagram.com/reel/DSQ-O6-Dc… #AFVPartner #HealthcareCosts

Kristin’s message is such a needed reminder. I remember the holidays postpartum were heavy for me, and I love her message that the new year does not require a “new you.” Grace matters. #MentalHealthMatters" target="_blank" rel="nofollow noopener">instagram.com/p/DS6KG06jWjR/… #AFVPartner

This video from Clay at Discovery Dead Lift really hit home. As a parent of competitive teen weightlifters who struggle with mental health, this message matters more than ever. Grateful for voices like this. instagram.com/reel/DRFSq0vkY… #MentalHealthMatters #AFVPartner

As a mom, holidays can be hard because we are balancing so many expectations to make this time memorable for our families. I love how Kendall breaks down how we can handle this stressful period and take care of ourselves at the same time: instagram.com/p/DSY6TmNjsfO/ #AFVPartner

At the AKC National Championship in Orlando and checking at the @Eukanuba booth.

Do you remember when you joined X (Twitter)? I do! #MyXAnniversary