Helen Broddle 💕

Today is International Nurses Day. It takes a special person to be a nurse. Thank you to all of them for doing what they do. #InternationalNursesDay #IND2026 #Nurses

@MartinSLewis Very Well deserved ! Congratulations!

“To all those of you, struggling with your own demons…” Martin Lewis’ acceptance speech as he received the Special Award on 10 May at this year's BAFTA TV awards.

Your next shower might save your life. 💙 Next time you lather up, take a moment to be body aware. If you spot anything unusual, contact your GP. In most cases it won’t be anything serious, but finding cancer early makes it easier to treat and can save lives.

@ITV7Racing East India Dock #ITV7InItToWinIt

Competition time We have a £50 cash prize up for grabs. Follow @ITV7Racing, answer today's question, and use the hashtag #ITV7InItToWinIt, and you could be our lucky winner, announced at 10am tomorrow. Tap for T&Cs 👇

@BoothsCountry Macaroni Cheese 🧀

This week's Win It Wednesday is an adorable kids bundle courtesy of Little Dish! For your chance to win, tell us what your kids favourite meals are? 😋 Ends 23:59 30.04.26 T&Cs apply, tap the link to view them brnw.ch/21x23l0

@ITV7Racing Newmarket #ITV7InItToWinIt

Competition time We have a £50 cash prize up for grabs. Follow @ITV7Racing, answer today's question, and use the hashtag #ITV7InItToWinIt, and you could be our lucky winner, announced at 10am tomorrow. Tap for T&Cs 👇

@protectyrbubble #BubblyAliens5

Bubbly Aliens #PrizeDraw Day 5 For a chance to #WIN an out-of-this-world £200 this April: - Reply with hashtag #BubblyAliens5 - Follow us - Retweet this Day 5 ends 23:59 on 30.04.26. UK&18+ T&Cs in bio.

@protectyrbubble #BubblyAliens4

Bubbly Aliens #PrizeDraw Day 4 For a chance to #WIN an out-of-this-world £200 this April: - Reply with hashtag #BubblyAliens4 - Follow us - Retweet this Day 4 ends 23:59 on 29.04.26. UK&18+ T&Cs in bio.

@protectyrbubble #BubblyAliens3

Bubbly Aliens #PrizeDraw Day 3 For a chance to #WIN an out-of-this-world £200 this April: - Reply with hashtag #BubblyAliens3 - Follow us - Retweet this Day 3 ends 23:59 on 28.04.26. UK&18+ T&Cs in bio.

@protectyrbubble #BubblyAliens2

Bubbly Aliens #PrizeDraw Day 2 For a chance to #WIN an out-of-this-world £200 this April: - Reply with hashtag #BubblyAliens2 - Follow us - Retweet this Day 2 ends 23:59 on 27.04.26. UK&18+ T&Cs in bio.

@ITV7Racing Captain Cody #ITV7InItToWinIt

Competition time We have a £50 cash prize up for grabs. Follow @ITV7Racing, answer today's question, and use the hashtag #ITV7InItToWinIt, and you could be our lucky winner, announced at 10am tomorrow. Tap for T&Cs 👇

@ITV7Racing Sober Glory #ITV7AintreeNap

🏇 COMPETITION 🏇 Entry requirements 👇 - Follow @ITV7Racing - Have an ITV7 account - Reply to this post with your NAP selection for the 2026 Aintree Festival & include #ITV7AintreeNap Winners will be announced after 4pm on Saturday 📢 T&Cs 🔗

@OSCSuk @indstagg

Spring Cleaning has arrived...! 👀 We’re giving away a mystery box of spring cleaning essentials worth over £125 to help you get a head start on your spring cleaning! #giveaway #competition #comp #win #cleaning #prize #cleaning #springclean #mystery #mysterybox 🧵1of2

@ITV7Racing Nick Rockett #ITV7InItToWinIt

Competition time We have a £50 cash prize up for grabs. Simply follow @ITV7Racing, answer today's question, use the hashtag #ITV7InItToWinIt and you could be our lucky winner announced at 10am tomorrow. Tap for T&Cs 👇

@protectyrbubble #SpringBubble3

Spring Bubble #PrizeDraw Day 3 For a chance to #WIN £200 and put a spring in your step this March: - Reply with hashtag #SpringBubble3 - Follow us - Retweet this Day 3 ends 23:59 on 31.03.26. UK&18+ T&Cs in bio.