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Raw nuts and sunflower seeds are great sources of energy before a #run. #NSNG #exercise #health #training

Here's another powerful argument against #GMO foods. #RoundUp toxic to living things including humans #grainbrain drperlmutter.com/study/glyphosa…

Chocolate protects the brain. Here's the science supporting why it's on the #grainbrain program drperlmutter.com/study/neuropro… #chocolate

The Complete Skinny on Obesity youtube.com/watch?v=moQZd1… via @youtube

@glennbeck Read "Grain Brain by"Purlmutter, Md "Wheat Belly by @WilliamDavisMD watch Dr Lustig MD, UCSF on sugar youtube.com/watch?v=moQZd1…