Miss Strefford - Mental Health Lead 💗

In a world where you can be anything, be kind Image: instagram.com/1canoe2

Happy World Kindness Day! 🌍🩷 Let’s celebrate by doing one kind act for others; send a message to someone who would appreciate to hear from you, donate to a food bank, see how many compliments you can give today, congratulate someone for an achievement that may go unnoticed or volunteer for a cause you believe in. There is a strong link between kindness and happiness. Doing things for others boosts our own wellbeing by creating a sense of wellbeing and purpose. Focusing on kindness can give us perspective on what really matters and help us feel grounded and connected, even in challenging times. Kindness connects us with others, so it strengthens our social connections and relationships. Kindness can change our world - it sends positive social ripples as when people receive kindness they are then more likely to pass kindness on to others. We need kindness right now more than ever. Let’s send ripples of kindness around the world for World Kindness Day! #happiness #worldkindnessday #worldkindnessday2025 #wellbeing Follow us for your daily dose of positive inspiration, or sign up to our newsletter via the link in our bio to access to our free programs and resources. 📚 We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈 actionforhappiness.org

Mental health magic for #WorldMentalHealthDay! 🎃

#WorldMentalHealthDay 💛

An absolutely wonderful #WorldMentalHealthDay at Hope today. So many young people got involved by wearing yellow and joining in with our activities. A day to remember filled with so much love and sunshine ☀️💛

Tomorrow is World Mental Health Day - and we want you to know: we see you, you matter and we’re here for you if life feels tough. Call us on 116 123 💚

We’ve got activities through the day and don’t forget to Wear it Yellow! 💛

Help us to spread the word and raise awareness about World Mental Health Day by sharing our posters and social media graphics. #WMHD25 🌍💜 All our campaign resources are free to download and can be found here: shorturl.at/jOmdW

Very proud of the Student Voice Wellbeing Team. We are already bursting with brilliant ideas… Starting with World Mental Health Day this Friday 💛 Keep your eyes peeled!

Be the reason someone feels less alone because you showed them kindness Image: instagram.com/selfcarevisuals

Ready and raring to go at Open Evening - Come and see me about all things mental health! 🧠💞

Youth Mental Health Day 2025 - “Share Support” 🤝 💞

Really impressed by the hard work and engagement in our first Self Esteem and Emotion Regulation Group Support sessions of the year 🧠💞

Self Care September - Day 13: Be as kind to yourself as you would to a loved one actionforhappiness.org/self-care-sept… #SelfCareSeptember

A small act of kindness can go a long way Image: instagram.com/amytangerine

Today is World Suicide Prevention Day and we're spreading the message that it's ok to talk about suicide, in fact asking directly can help save a life. 💜 For advice on talking about suicide check out our website: bit.ly/4ge4qif #WorldSuicidePreventionDay

Self-care isn't selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 🙏💕🌍 actionforhappiness.org/self-care-sept…

Back to School! Can’t wait to see all of your lovely faces 🥰 Kick start the year by prioritising yourself and self care. Think I’ll give this a go, anyone else interested? 💞

Find something that makes you happy and use it to make others happy Image: instagram.com/naturallife