إبراهيم
1.9K posts

إبراهيم
@IBRA__CS
متخصص في علوم الحاسب. مطور ويب، مهتم بتعلم الآلة والبرمجيات مفتوحة المصدر.







@Fhed6G @lNl0l مافيه كذب عرض عليك عرض بمودم جديد توافق والا لا.. خدمتهم تسويق اطلب منه نوع المودم فعلاً احيانا تغير المودم له دور




عمري ما بزهق من الفيديو دا

Fibre is the most successful marketing campaign in the history of food. It is, definitionally, the part of the plant that your body cannot digest. The indigestible bit. The leftover cellulose that the plant put there to not be eaten, and that you cannot break down because you do not have four stomachs. It has been rebranded as essential. Required. The thing your gut cannot function without. You must have 30g a day or your bowels will forget what they are for. There are populations on Earth who have eaten almost zero fibre for generations and had flawless digestion. Traditional Inuit. Traditional Maasai. The Sami reindeer herders. Every carnivore you have ever met, if you ask them. If fibre were required for human digestion these people would have died out. They did not die out. They thrived, often with better gut health than the modern fibre-maxing office worker who is bloated by Tuesday. The gut does not need the plant's leftovers. The gut needs real food it can actually absorb. The indigestible bit was never the point. The digestible bit was always the point. Eat the thing your body can use.





عاجل وخطير 🚨 🚨 منظمة الصحة العالمية #الببسي دايت وكل انواع الغازيات التي تحتوي على الأسبارتام تسبب #السرطان 🦠 المصدر الرسمي 👇 who.int/ar/news/item/2…













