IHADf

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IHADf

IHADf

@IHADfredom23

独立思考|教育|哲学|科技|AI|投资 拒绝随波逐流,只寻找真相。 新人,欢迎交流。 Exploring education, philosophy, science AI markets and crypto. Let’s learn and grow together.

Kantō, Tochigi Katılım Ekim 2022
239 Takip Edilen113 Takipçiler
𝙊𝙓_𝙋𝙧𝙞𝙣𝙘𝙚
𝙊𝙓_𝙋𝙧𝙞𝙣𝙘𝙚@Prince_of_web3·
as a smol account, understand this: you can make 500 replies in a day and still not get 20 solid likes or engagement on your own posts. do you know why? - you're engaging people who don’t notice you. - you spam replies like a b0t and most people genuinely dislike that. - you ignore smaller accounts like you - you spend all your time replying big accounts who may never notice you. (im not saying you shouldn’t engage them.) but when it comes to account building, prioritize people at your level too. they're far more likely to notice you, respond, and grow with you. build with your peers. connect with people the way you would in real life. x is not just a professional platform it is a social space. some of the most valuable opportunities come from genuine connections. you might meet someone who changes your life just because you built a real connection. learn this early.
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IHADf
IHADf@IHADfredom23·
@philosway Your mind is your last line of defense
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Philosway
Philosway@philosway·
“The last fortress of a man is his mind. If that stands, nothing has truly fallen.” — Epictetus
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SALAAR
SALAAR@prabhasdarlin_·
Finally monitized on x 🫠
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Malvin
Malvin@ManOfFocus_·
A man without money is a man without a voice. You could be the smartest man in the room, but if your pockets are empty, no one listens. Family and relatives are only nice when you have something to offer. Get up every day and work like hell. The world is very cruel to a poor man.
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IHADf
IHADf@IHADfredom23·
“种子不发芽不是种子的问题,而是土壤的问题”,来看看福建人的生存之道。
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IHADf
IHADf@IHADfredom23·
@vansvoler @UFO981527 我注册地址和地址证明材料是一样的,但是我身份证是另一个地址,因为我没有在身份证地址居住了,这种可以过吗?
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海无方
海无方@vansvoler·
@UFO981527 需要上传跟注册地址一样的证明材料,身份证不行。 可以用银行卡对账单、水电账单、电话账单等等。 如果有招行卡的话可以在app 上改账单地址,然后申请电子账单邮件。上传这个就行。
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Patrick Sullivan Jr.
Patrick Sullivan Jr.@realPatrickJr·
Nattokinase is truly a remarkable supplement. At 10,800 FU daily, it reversed arterial plaque in 66.5% of patients over 12 months, with no side effects. The rest of the data is even more insane. Researchers tracked 1,062 people with confirmed hyperlipidemia and carotid artery plaque. These weren't just healthy volunteers. Every person had an ultrasound at the start and another after 12 months of daily nattokinase. The study used two dose groups: 3,600 FU and 10,800 FU per day. The low-dose group saw almost no change in their plaque or lipid markers. Even though it was the same supplement for the same amount of time, the dose made the difference. At 10,800 FU, carotid artery plaque shrank by up to 36%. The arterial wall thickness decreased by 21.7% on average. These are physical, structural changes that doctors measured and confirmed on ultrasound. 77.7% of participants showed measurable improvement in arterial wall thickness. 66.5% showed measurable reduction in plaque size. Improvement rates across all markers ranged from 66.5% to 95.4% for the majority of over 1,000 people, not some few lucky responders. The participants lipid results moved in every right direction simultaneously. - Total cholesterol: down - LDL: down - Triglycerides: down - HDL: up No adverse effects were recorded at any point across the full 12 months. Lifestyle also amplified everything. Participants walking more than 5,000 steps daily responded better than sedentary ones, and those with higher BMI saw larger relative improvements, likely because they started from a higher risk baseline where there was more room to move. The study also tested co-administration. Vitamin K2 and low-dose aspirin taken alongside nattokinase produced a synergistic effect, outperforming nattokinase alone across cardiovascular markers. If you're building a stack, that's the combination the data points to. The researchers found the effective range is 6,000 to 12,000 FU daily. Most supplements in Europe are only 2,000 FU. That's a huge gap. The data shows 2,000 FU does almost nothing to plaque, while 10,800 FU actually shrinks it. All in all, truly an incredible enzyme.
Patrick Sullivan Jr. tweet mediaPatrick Sullivan Jr. tweet media
Camus@newstart_2024

David Sinclair says he’s been reversing plaque in his arteries with nattokinase. On Peter Diamandis’ podcast, Sinclair shared that he’s been taking it for years and mentioned a Chinese study with 1,086 people that showed up to 95% plaque reduction in one year at sufficient doses (at least 12 fibrinolytic units daily). He also checks his own carotid arteries with ultrasound and says there’s no buildup. Nattokinase is an enzyme from fermented soybeans that breaks down fibrin. Some human studies show it can help reduce arterial plaque and improve blood flow, but results vary. Larger, high-quality trials are still limited, so it’s considered promising but not definitive. Cardiovascular disease is still the #1 killer. If there are accessible tools that support artery health beyond statins and lifestyle, it’s worth paying attention. Have you heard about nattokinase or tried anything similar for heart health?

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Philosophy Quotes
Philosophy Quotes@philosophors·
“We must either learn to live together as brothers or we are all going to perish together as fools.” — Martin Luther King Jr.
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48K纯白
48K纯白@siss826901·
不要迷信那些所谓蓝v互关的帖子和群了。 你关注我,我关注你,数字涨了,但账号其实还是死的。 对方根本不认识你,你发的东西他也不会看,评论区也不会有人理你。这种关系薄得像一张纸,算法不认,别人更不记得你。 我现在只做一件事:把陌生人变成愿意跟你说说话的熟人。 我之前也每天重复那种机械操作, 在各个互关的群里每天发帖, 求关注,有关必回,还发自己回关每个人的截图, 看到互关的帖子就点关注 评论永远是“支持”“已关” 结果呢?粉丝涨了,但互动率几乎为零。没人点赞,没人评论,你认真写的东西就像扔进黑洞。 这两天我换了一种打法:只找同阶段的新人,认真互动。 我专门找那些几百粉到几千粉的账号。他们还没端架子,还愿意回复,还愿意因为一句真心话就把你记住。 我没有把他们当成“互关对象”,而是当成20年没见的老朋友。 点进他的主页,看他最近几条内容 看到写得好的就点赞,有共鸣的就认真回一句(不是简单的写得好,而是发表自己的感慨) 他说焦虑,我就说我之前也焦虑过,分享一下我怎么调整的 他说项目,我就问这个项目具体是怎么操作的,能不能多讲讲细节? 他说迷茫,我就给他一点真实鼓励。 很多人记住你的,不是你关注了他,而是你真的回应了他。 我现在给自己定的就是这个计划,简单、笨,但有效 每天目标:新增50个真实互动粉丝 具体执行步骤: 先找人 只找几百粉~一万粉的新人账号 优先找正在认真发内容、评论区有回复的 每天固定找50个(可以用搜索“新人”“刚开始做号”“第一天发帖”等关键词) 互动(核心,不能跳过) 每进一个账号,必须看他最近至少3条内容 看到好的内容 点赞 + 认真评论(至少一句话有实质内容) 跟进(最重要) 别人回复你了,必须当时回过去 继续聊2-3轮,把关系建立起来 对方如果也关注你了,你可以再去看看他新发的,继续互动 最后我想说的结论 账号真正起势,不是从粉丝数字开始的,而是从评论区有人认识你、愿意回复你开始的。 冰冷互关只能给你数字。 真诚互动,才能给你流量、信任和长期关系。 真诚,比任何技巧都管用。
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IHADf
IHADf@IHADfredom23·
孔子告诉你该怎么活,柏拉图教你为何而活——后者才是推动文明前行的 前者教人遵循既定秩序,后者教人质疑秩序;正因追问与探索,人类才创造出科学、工业与现代文明。没有这个思想底色在,我想工业革命永远都不会到来!在座的各位也不可能拿着手机刷x了。
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IHADf
IHADf@IHADfredom23·
好的教育,不是培养“标准答案”的执行者,而是塑造完整的人。 它至少赋予孩子三种能力:独立思考的能力,与人打交道的能力,面对挫折的韧性。 有两点让我印象深刻:一是先理解,再反驳;真正的思辨,建立在尊重之上。二是鼓励孩子公开自己的“有价值错误”,让犯错不再是羞耻,而是成长与勇气的证明。 当一个孩子既敢于表达,也能够倾听;既允许自己犯错,也拥有重新开始的勇气,我想,这或许就是教育最重要的意义。
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Aria
Aria@Aria22338·
对一个新号来说,不互相关注、不互相转发,连出现在别人时间线里的机会都没有,怎么变强大。 你连人都认识不了,谈什么靠内容自然增长? 蓝V互关不是为了永远抱团取暖,而是为了跨过最艰难的冷启动阶段。 先让别人看见你,再让内容留下他们。 #蓝V互关
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IHADf@IHADfredom23·
刚刚开通成功了盈立SG(新加坡)证券账户,请问各位这个券商怎么样呀?优缺点分别是什么呀,值得投入吗?新人望各位给点意见🙏
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黑猫 Trader
黑猫 Trader@BlackCatTrade·
很多人可能和我现在一样,发的帖子无人问津,自言自语,但请你务必坚持,熬过这一段就好了!加油朋友们!
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小新
小新@zuojinha·
每日一关. #蓝V互关
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