IHT Human Performance

Uncommitted James O’Connor @JamesOC4408 Class of 2027, back to sprinting after his ankle injury last year 5.3 GPA Big, powerful RB with a lot of upside @OceansideFootb1 #schighschoolfootball

IHT Remote now live DM me “TRAIN” to learn more

Congrats Max!

315 bench and 425 squat‼️‼️ Safety Class of 2028 💪 @bishops_fb @LoganHallSC @MingoKarson @_dbrown27 @IHTPerformance @PrepRedzoneSC @DAWGHZERECRUITS @TheUCReport

500 Squat Max‼️ @bishops_fb @LoganHallSC @MingoKarson @_dbrown27 @IHTPerformance @PrepRedzoneSC @DAWGHZERECRUITS

3️⃣ Straight-Leg Bounds from @IHTPerformance This drill works both ways. Assisted to challenge faster limb cycling, or resisted to build force in a longer hamstring position. Either direction challenges the athlete to coordinate the leg swing, ground contact, and force application under a clear constraint

WATCH: Our 3rd annual #Live5FNL Player of the Year Award goes to Oceanside QB Aiden Manavian who threw for over 4,000 yds and 41 TD's this season leading the Landsharks to a 3rd straight state championship @Live5News @AdOceanside @bigplay_Aiden

Look out next year🔥

Yesterday alone we helped - A pro fighter with years of knee pain get out of pain in 20min - A HS pitcher with lingering shoulder pain throughout the fall throw and lift pain free in 20min - A college SS who has a torn inferior GH ligament get out of pain and regain all strength (also in 20min) And the day before we fixed a bad sprained ankle (in 20min) that was suffered 3 days prior Don’t let someone tell you it’s not possible When you see it day after day, it becomes your new normal @IHTPerformance is the future of sports performance and rehab

Want to train with us but don’t live in Charleston? No problem. @IHTPerformance now has remote training Tap the link below to fill out our application! forms.gle/7WuQLrk51ZJFfA…

Game 4 highlights vs Porter Gaud‼️ @LoganHallSC @MingoKarson @bishops_fb @PrepRedzoneSC

🚀Why do we want to do them? For the tendon, we get strain magnitude. This helps create significant adaptations to the tendon making it stiffer, allowing for more effective force transfer from the ground through the body. Follow @jake_tuura for more tendon facts.

Teru Davis scores to make it 21-14! #GoBigGreen | #VilleMentality

Coach Jungels with an insight into our summer training Worth a read 👇

Athlete testimonial from @bigplay_Aiden 3 weeks of training - no more back pain - faster - throwing further and harder with less effort Only at IHT #builtbyiht

Blessed to be trusted by the best @IHTPerformance

We’re looking for interns for Fall 2025 @IHTPerformance There is an opportunity for select interns to earn money as well Email your resume and references to: jared@ihthumanperformance.com

I presented on this topic last weekend 30min later Fixed Isos and drops Only @IHTPerformance

@IHTPerformance @korfist @coachcodutti @MarkHoover71 @SimpliFaster @coachbdixon wheels up. Charleston SC. #revolutionsinspeed2 @XLATHLETE ABC’Sprint

Can’t wait to talk about this in South Carolina…….ABC’s @coachcodutti @MarkHoover71 @SimpliFaster