Putney Samaritans

We can't control what happens to us, but we can choose how we respond 💪 🗓️ Join us for @actionhappiness #JumpBackUpJuly and help find ways to be more resilient during those times of challenge 🌧️ ☀️ 💝 @samaritans 💚

On #SamaritansAwarenessDay, Putney volunteers joined the commuters and Balham Station during both morning and evening rush hours, to remind us all that we’re here 24/7 for anyone who needs us on 116 123 📞 @samaritans 💚 #YouAreNotAlone

We’re here 24/7 for anyone who needs us on 116 123 📱 When life is tough, you don’t have to face it alone. 🔁 It’s #SamaritansAwarenessDay - help us by resharing this post. Someone might need it more than you know.

"Enjoy the little things. One day you may look back and realise they were actually the big things" ⛅️ 🗓️ Join us for @actionhappiness #JoyfulJune and discover daily actions to appreciate all that is good, even in the tough times 🌧️ ☀️ 💝 @samaritans 💚

Just a little reminder this Bank Holiday weekend. Whatever you're facing, we're here for you 💚

Did you know that on this day in 1978, the first-ever “spam” email was sent? 🖥️ Tech has come a long way since then, but it can still be frustrating at times. If you're feeling overwhelmed, remember we're here to listen. Call us anytime on 116 123. 💚 #OnThisDay

💝 We can't control what happens, but we can choose our response 🤗 🗓️ Join us for @actionhappiness #MeaningfulMay and focus on the things that really matter 💝 @samaritans 💚

What a day indeed. Always feel so proud to see so many fantastic people running as #TeamSamaritans and great to see so many volunteers today too. Thanks runners and supporters💚🙏

Wow, what a day! 👏 300 Team Samaritans runners took on @LondonMarathon, raising money to help us be there 24/7 for the people who need us. Whether you ran, cheered or donated, you helped make today unforgettable! We can't thank you all enough 💚

YOU’VE DONE IT! 🙌 🥳 💚 …and of course, huge thanks to some of our Putney volunteers who were there at the finish line to support and cheer on our amazing runners as they stopped and took a well earned rest 🙌

That’s a wrap for @LondonMarathon 2025 🤩 THANK YOU to all who supported & cheered, near & far ~ and of course THANK YOU to the 300 Samaritans who ran to raise funds for the charity: you are all heroes! #BelieveInTomorrow 💚 #TeamSamaritans 💚 @samaritans 💚

A HUGE shout out today for the 300 superstars taking on the epic @LondonMarathon route for Samaritans . So many people running with such compelling personal stories. See you at the finish line THANK YOU and GOOD LUCK 💚🙏

Good luck to everyone taking on the #LondonMarathon and #ManchesterMarathon today! We're cheering you on, every step of the way. 💚🙌

We are rooting for you all and extremely grateful to all those running for the charity ~ with a special shout out to those 5 volunteers (and friends/family of volunteers) who are running and raising funds for our branch @ISWLSAMS @samaritans 💚

Good luck to everyone taking on the #LondonMarathon today! 💪 You are all superheroes to us! 💚 @samaritans 💚

If you're having suicidal thoughts, you can talk to us. We’re here to listen, 24/7.

REMINDER: whatever the time of day (or night) we’re here to listen, all bank holiday weekend: 🟢 116 123 📞 🟢 jo@samaritans.org 📧 @samaritans 💚 #YouAreNotAlone

An important reminder this #WorldHealthDay 👇 What's one small thing you do to take care of your mental health? Share it in the replies below — you never know who might need to read it.

@samaritans However you’re feeling, whatever’s on your mind or whatever the week ahead holds for you, this is your Monday morning reminder that we are here for you any time of day or night 👇 🟢 116 123 📞 🟢 jo@samaritans.org 📧 @samaritans 💚 #YouAreNotAlone

…and another simple but effective relaxation exercise 👇 #TenseYourMuscles #HoldForTen @samaritans 💚

Finding Monday morning a bit tricky? Worrying about the week ahead? Something else on your mind? Why not try a simple breathing exercise to help calm and centre yourself? #BreatheIn #Hold #BreatheOut