NWHS Sports Medicine

Happy National Athelric Training Month!! Let’s CelebrATe all month long! #IATA #NATM2026

This issue goes crazy. 📘🦸‍♂️⚓️ #AnchorUp | #WAWG | #NSD26 @draymonroe24

Nappanee, Ind. ➡️ Terre Haute, Ind. @Haydenlech02 is officially ✍🏽 with the #2THESYCS gosycamores.com/sports/footbal… #MarchOn | #LeaveNoDoubt

First Christmas without Deb! Brendan and I just finished our 3.2 mile hike up to the cross and back! Placed some flowers at the base of the cross and shed some tears for Deb. Miss her so much!❤️❤️ “WE GOT THIS!”

Year 39 officially began this morning! Today is an emotional day since it’s the first without Deb physically by my side. I know she is looking down from heaven and whispering in my ear the same phrase she said all through her battle with cancer, “WE GOT THIS!”

Some PT-approved, best exercises for shin splints! PSA: If you're a new grad looking for guidance, our New Grad Survival Guide is here! Download for FREE at the link below. theprehabguys.com/sign-up-for-ne…

Today my rock in life took her last breath. Even though I’m heartbroken and a big piece of me is gone, I find comfort that she is now resting peacefully. I will miss her by my side during NW events. NorthWood and I lost a big fan today. She can now watch and cheer from heaven!🐾

@NATA_SSATC Indiana State University Class of 1987!

Where did you do your schooling to become an AT?

IN HONOR OF NATM, WE WANT TO EPMPHASIZE THAT ATs ARE HIGHLY EDUCATED & DEDICATED TO THE JOB AT HAND. ATs ARE FOUND IN HIGH SCHOOLS & COLLEGES, CORPORATIONS, PROFESSIONAL SPORTS, THE MILITARY, PERFORMING ARTS, CLINICS, HOSPITALS & PHYSICIAN OFFICES. #IATA #CHAMPIONSINHEALTHCARE

MARCH is NATIONAL ATHLETIC TRAINERS MONTH! ATs ACROSS AMERICA ARE BEING RECOGNIZED FOR THEIR COMMITMENT TO HELPING PEOPLE PREVENT INJURIES, STAY HEALTHY, ACTIVE & MOST RECENTLY, LEADING THE WAY WITH ESTABLISHING COVID-19 PROTOCOLS. THANK YOU ATs! #NATM #IATA

Next week's performance schedule! @NWP_Athletics

This past week I hit the big 60! My surprise gift from Deb today! Thanks to @MISpeedway @NASCARRaceExp for an awesome experience! What an adrenaline rush!!!! Special thanks to @deb_widner for the gift! What a wonderful day!!!!❤️

Reminder to get your physicals in and paperwork signed on FinalForms! Unified Flag Football parent-athlete meeting from 2:30-3pm next Wednesday (7/31) in the media center! #UnifiedFamily

@Vando_Strength Thank you Vando! One of my favorite pictures (Master Yoda and the Young Jedi)!!

Happy Birthday to ⁦@IceAndStretch⁩ ‼️ Have a great day, Paul💪💪💪

@TennisNorthwood Thanks Tif!!

Happy Birthday @IceAndStretch! I hope you have a great day!! 🐾🎂🥳

@Jon_Andrews Thanks Jon!!!

Wishing @IceAndStretch the Happiest of Birthdays. I hope Deb spoils you on this special day.

@ChuckFreeby @NWP_Athletics Thanks Chuck!!

Birthday s/o to @ChuckFreeby follower and @NWP_Athletics athletic trainer extraordinaire @IceAndStretch! Enjoy your special day, but don’t tape the 🎂!

All coaches, without exception, should be trained and ready to perform CPR! Survival rate increases significantly when CPR is initiated immediately; there shouldn’t be reliance on the AT only because it may take too long for them to get there. #teamwork

End of year celebration with Athletic Trainer Student Aide team #37. Couldn’t do my job without them!! Thank you!🐾🐾 @NATA_SSATC @INAthletic @NWP_Athletics

HIP MOBILITY - Two movements I love for strengthening the hips and surrounding tissues. First elevating the hips with a med ball using band resistance and then using banded resistance for upper body tension for a long lever marching bridge. We usually look 2 sets with 5-8 reps