Alexandra

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Alexandra

Alexandra

@InMyBowl_

nutritionist and wellness advocate sharing recipes, tips, and cognitions aimed to empower and inspire a supported mind, body and spirit

DC Katılım Eylül 2011
734 Takip Edilen1.2K Takipçiler
Alexandra
Alexandra@InMyBowl_·
It’s been a few months since I last updated on my experience with #IBS-D, on how I’ve been feeling, and how I’m currently managing my symptoms. You’ll find a recap and how I’m doing now here - bit.ly/IBSManagement
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Alexandra
Alexandra@InMyBowl_·
My #HalfMarathon Training Plan. An easeful 12 week half #running plan with rest days and cross training. Perfect for those comfortable with a 10k distance and looking to begin building milage or to train for a 13.1 mile race. bit.ly/HalfMarathonPl…
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Alexandra
Alexandra@InMyBowl_·
NEW RECIPE: Chocolate Chip PB Cookies made with #cassava flour. A healthier belly friendly take on a traditional cookies, these Cassava Chocolate Chip Cookies are simple as could be, rich and sweet, and just so happen to be #LowFODMAP, #glutenfree #vegan bit.ly/3qOie8J
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Alexandra
Alexandra@InMyBowl_·
Sheet-Pan Curried Chicken with Cauliflower and Potato. This simple curried #sheetpan #recipe is made with a handful of accessible pantry staples and is a healthy balance of protein and produce, savory flavors and subtle curried pop. bit.ly/SheetPanCurrie…
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Alexandra
Alexandra@InMyBowl_·
Pizza Spiced Yogurt Bagels #Recipe - a protein rich, simple homemade bagel packing a real pizza punch. Think all of those cheesy, saucy pizza slice flavors in one bagel bite. They’re quintessentially chewy, warm and cheesy, savory. bit.ly/PizzaYogurtBag…
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