Inverness Harriers

RACING TO PARIS #SALtogether ✍️Our story as Megan Keith becomes 1st Scot to land Olympic place after 10,000m British title🥇 Fantastic !! scottishathletics.org.uk/highgate/ @RossKCairns1 @InvHarriersAAC @InvCourier @PandJSport @SusanEgelstaff @SALChiefExec @OvensDavid 📸 @James_Athletics

MAGNIFICENT MEGAN #SALtogether #SALbelieve Great Megan Keith photo coming our way with thanks @James_Athletics 👍 Frst Inverness athlete to reach Olympics 👏 @NightOf10kPBs @HighgateHarrier @katymaybarden @EilidhDoyle @EilishMccolgan @KatharineMerry @WightmanGeoff

THROW FAR #SALtogether Also in Oklahoma, @Kirstylawdiscus at 57.24 as season starts 👍 @Sam0kane @AliGrey73 @DuqueminZ @DiscusNick @Tyrone_M_Smith @SAL_Coaching @InvHarriersAAC @InvCourier 📷 @Bobby_ThatOneMo

MEDIA COVERAGE #SALtogether Nice preview piece here @NessHalfMar Scottish Champs @PandJSport with @mhairimaac 👍 Thanks @dannylaw @pressjournal @Tartanshorts @InvHarriersAAC @RossKCairns1

INVERNESS BOUND #SALtogether Scottish Half Marathon Champs are on Sunday at @NessHalfMar - good luck those racing + organisers, volunteers scottishathletics.org.uk/scottish-half-… @SALChiefExec @OvensDavid @InvHarriersAAC @MetroAberdeenRC @Tartanshorts @tommedecosse @MylesEdwards @mhairimaac

MAKE THE LEAP #SALtogether High jump action now from #4Jathletics at Grangemouth Here’s @InvHarriersAAC clearance 👍 @SAL_Coaching @SALChiefExec @SALDevelopment @ErinGillen3 @LindsayMcMaho15 @_caitlinww @AllanSmith_HJ @InvCourier @leslie_roy1 @Sam0kane @AllanHammy @JKWighton

@Sam0kane Well done Murray and coach Grant Nairn jumping outside in the winter in the Highlands is a challenge credit to you both

MHAIRI PB FOR HALF MARATHON #SALbelong Scots at Copenhagen Half today - great to see @mhairimaac 71:18 PB to move 2nd Scottish 2023 rankings @Jamescrowe7 64:48 James Donald 68:36 @SALChiefExec @Tartanshorts @RossKCairns1 @Central_AC @InvHarriersAAC @dundeehawks @kyniskaadvocacy

GO SCOTLAND #SALtogether Good luck to our young hill runners competing tomorrow at Peebles 🏴󠁧󠁢󠁳󠁣󠁴󠁿👍 scottishathletics.org.uk/peebles-hosts-… @TeamEastLothian @InvHarriersAAC @GalaHarriers @PerthHarriers @springburnharrs @KillieHarriers @gnaac1 @HarmenyAC @EdinburghAC @runnermdj @EStreetShuffler

IT'S POSTER TIME!🤩 Check out our celebration of #4Jathletics Age Group Champs - who can you spot? @KillieHarriers @InvHarriersAAC @VP_Glasgow_AC @Law_DistrictAAC @AirdrieTandF @HarmenyAC @gnaac1 @M3GHA_N @leslie_roy1 With thanks to @yfsmedia👍

HIGHLAND HIGH #4Jathletics Still on 800m action, Women's 800m as @InvHarriersAAC take gold from @Law_DistrictAAC @gnaac1 GIF via @Bobby_ThatOneMo @SALChiefExec @OvensDavid @InvCourier

@scotathletics @Law_DistrictAAC @gnaac1 @Bobby_ThatOneMo @SALChiefExec @OvensDavid @InvCourier Fab-u-las lois great run

JUNIOR HILL RUNNERS #SALbelong Trial event in Peebles this Saturday - Scotland + Inter-District vests up for grabs Races for all ages scottishathletics.org.uk/scotland-and-d… @SALChiefExec @runnermdj @mountainrunuk @FifeAC @GalaHarriers @TeamEastLothian @InvHarriersAAC @KillieHarriers @HarmenyAC

Entries for our Brodie Castle 10k open tonight on EntryCentral. Open at 1900. Don't miss out this year! @scotathletics @NairnRoad @runABCscotland @Elginparkrun @NScot @InvHarriersAAC @jogscotland

THANK YOU (x 1100) #4Jathletics 1100 event entries so far Age Groups👏 *U20W places left all events *U15B same *U13B same scottishathletics.org.uk/entries-close-… @AberdeenAAC @ElginAAC @nairnaaac @dundeehawks @Sam0kane @EllonAthletics @InvHarriersAAC @PitreavieAAC @EdinburghAC @gnaac1 @FifeAC

WOW! Megan Keith runs a 35s PB in the @London_DL 5000m, turns in a 14:56.98 run, says she's still in shock at a summer than has brought first U23 European Gold on the track, and now this! @RossKCairns1 @InvHarriersAAC @EUHareHounds @leslie_roy1 @EilishMccolgan

@scotathletics @London_DL @RossKCairns1 @EUHareHounds @leslie_roy1 @EilishMccolgan Fabulous Megan great season continues

@scotathletics @EUHareHounds @EdinburghAC @SALChiefExec @OvensDavid @RossKCairns1 @UoESport @Tartanshorts @SALDevelopment @katymaybarden Amazing Megan very well done

DISTANCE DOUBLE So, to recap, superb Scottish distance double *Megan Keith @InvHarriersAAC @EUHareHounds wins 5000m gold *Alice Goodall @EdinburghAC @EUHareHounds wins 10,000m gold @SALChiefExec @OvensDavid @RossKCairns1 @UoESport @Tartanshorts @SALDevelopment @katymaybarden

ALICE WINS GOLD #SALbelong WOW! Alice Goodall wins European U23 Women's 10,000m with @BritAthletics #Espoos2023 Alice led race from gun to tape to win 33.16 Congratulations 🥇🇬🇧🇫🇮 @SALChiefExec @EUHareHounds @UoESport @MarkMunr0 @seftelevision @leslie_roy1 📷 @James_Athletics

@scotathletics @Kirstylawdiscus @SaleHarriers Fantastic Kirsty well done from everyone at the club

It's a SILVER🥈for @Kirstylawdiscus in the #UKChampsManchester discus throw - she throws a SB of 57.30! @InvHarriersAAC @SaleHarriers

GRANGEMOUTH-BOUND #SALtogether There's #4Jathletics action this weekend with CE, Masters, Para, Steeplechase taking place Thanks in advance to our Officials👏 scottishathletics.org.uk/grangemouth-ce… @SALChiefExec @OvensDavid @leslie_roy1 @JKWighton @_caitlinww @RobDL2 @D400m @Bobby_ThatOneMo