Everything Iowa XC TF

Former @AHSHAWKCC star @sindt_tim and @CycloneTrackXC will take a No. 4 ranking into the NCAA Championships: ankenyfanatic.com/2024/11/18/ex-…

2024 South Central Region Arkansas sophomore Paityn Noe comments on her individual victory in 18:55.8 over 6k as well as the Razorbacks winning the team title by one point over Texas (80-81)

What a race!!! WOW State didn’t go exactly as Canaan would have liked, just never felt in the Flow. That was totally the opposite today and he got to really show what he is capable of. So proud!!! @PellaActivities @PHSdutchtrack #iahsxc #NXR #Run4OneRun4All

Marissa Ferebee Joins The National Conversation With Record-Breaking Victory At #NXR Heartland 📰 buff.ly/3Cl9zWl

Congratulations to our Johnston Dragons girls cross country team, who just qualified for the national meet in Oregon! Amazing! Results and photos coming soon!! 💜💛

@joshuahein Only about 15 spots separate the two 5th runners after excluding non-scoring runners.

@IowaXCTF Mid-Prairie will win 2A girls unless Van Meter found a 5th runner I haven’t seen yet.

2A Predictions 1 - Noelle Steines 2 - Laura Streck 3 - Alyssa Richman 1 - Van Meter 2 - Mid-Prairie 3 - Tipton

4A Predictions 1 - Jaden Merrick 2 - Ethan Zuber 3 - Keegan Decker 1 - Dowling Catholic 2 - Cedar Falls 3 - Iowa City, City High

4A Predictions 1 - Charlee Gall 2 - Alyx Woodley 3 - Nakia Ollivierre 1 - Johnston 2 - Pleasant Valley 3 - Dubuque Senior

3A Predictions 1 - Quentin Nauman 2 - Canaan Dunham 3 - Logan Bleich 1 - Gilbert 2 - Des Moines Christian 3 - Pella

3A Predictions 1 - Marissa Ferebee 2 - Elsie Brenneman 3 - Lindsey Sonderman 1 - Pella 2 - Mt. Vernon-Lisbon 3 - Glenwood

2A Predictions 1 - Emerson Vokes 2 - Brandon Hughes 3 - Zach Flatebo 1 - Unity Christian 2 - Spirit Lake 3 - Oelwein

1A Predictions 1 - Gavin Grunhovd 2 - Gage Heyne 3 - Matthew Schaul 1 - Lake Mills 2 - Ogden 3 - Woodbine

1A Predictions 1 - Lili Denton 2 - Nora Peterson 3 - Chloe Glosser 1 - Earlham 2 - Madrid 3 - Treynor

Kalen Walker a member of the Iowa track and field team ran a 4.15 40 yard dash at halftime of yesterday’s game Get this guy some pads @UnnecRoughness

10/15 Individual Rankings Boys 1-Jaden Merrick 2-Quentin Nauman 3-Canaan Dunham 4-Ethan Zuber 5-Jack Flori 6-Owen Marett 7-Keegan Decker 8-Logan Bleich 9-Owen Wolfe 10-Slader Buckheister

10/15 Individual Rankings Boys 11-Jack Crossland 12-Adam Gray 13-Jacob Tallman 14-Brandon Hughes 15-Carson Squiers 16-Emerson Vokes 17-Grady Olberding 18-AJ Willey 19-Caleb Ten Pas 20-Kuma Gutema

10/15 Individual Rankings Boys 21-Teegan Kralik 22-Linus McRoberts 23-Austin Soldwisch 24-Preston Johnson 25-Charlie Deick 26-Moustafa Tiea 27-Gavin Grunhovd 28-Zack Janulewicz 29-Tony Anania 30-Conall Sauser

10/15 Individual Rankings Girls 1-Marissa Ferebee 2-Noelle Steines 3-Charlee Gall 4-Elsie Brenneman 5-Anika Mohrhauser 6-Lili Denton 7-Nora Peterson 8-Nakia Ollivierre 9-Alyx Woodley 10-Piper Messerly

10/15 Individual Rankings Girls 11-Grace Beasley 12-Drew Beason 13-Makenna Madetzke 14-Alyssa Richman 15-Grace Berglund 16-Lindsey Sonderman 17-Joley Sullivan 18-Isabelle Hardin 19-Haley Hveem 20-Laura Streck