J3
62.1K posts
@J3ALLDAY @DeanTTraining yea I mean we tend to underestimate how much fat we have
I thought I was lean here, lost almost 20 lbs and I still feel like I could get a lot leaner
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“I just need to lose 5 lbs and I will be shredded”
probably closer to 50
Dean Turner@DeanTTraining
This body type simply IS fat The only reason people don’t think it should be considered fat is because they’ve spent the last 25+ years looking at land whales around them all day every day Warped perception
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@marcell_petike @DeanTTraining I was 210lb, got down to 147 and still had that fuckin belly fat. Figured I had to go anorexic to lose it and gave up.
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@J3ALLDAY @DeanTTraining at that weight you probably don’t need to lose 50 lbs to get really lean, unless you are in a really fucked up situation
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@DeanTTraining @marcell_petike I’m 160 with this build, you mean to tell me I need to transform into a Japanese women?
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LeBron said he wants this last run to be about happiness and you want him to live in philadelphia
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