Jim Winn

Just an incredible, flat-footed sling of the wrist for 60 yards by Jayden Daniels here. Couldn’t have handed it to him any better. 🔥

Middle

I thought it was actually hilarious! And the guy took it like a champ as well.

Day after listening to you talking about the greatness of Lefty’s Leonard Bias, now seeing this! Enjoy @kevinsheehanDC He really was phenomenal for our Terps! 🐢 🏀

If you're under 53 years old, you have never once been alive while a human was farther than 250 miles from Earth. Tonight, four astronauts are heading 252,000 miles out. That's a thousand times farther than any person has gone in your lifetime. The 250-mile ceiling is where the International Space Station floats. Every astronaut since December 1972 has been stuck in that zone. Spacewalks, science experiments, cool photos from orbit, sure. But nobody left the neighborhood. The last crew to go farther was Apollo 17. December 1972. Nixon was president. The internet didn't exist. Cell phones were 11 years away. The youngest member of that crew is now 90 years old. The farthest any human has ever been from Earth is 248,655 miles. The Apollo 13 crew set that number in 1970, and they didn't mean to. Their oxygen tank blew up, and the emergency route home took them farther out than anyone before or since. Tonight's crew will break that record on purpose. And the crew itself. Victor Glover becomes the first Black astronaut to leave Earth's neighborhood. Christina Koch becomes the first woman. Jeremy Hansen, a Canadian fighter pilot, becomes the first non-American to do so. When they come home, they'll slam into the atmosphere at 25,000 mph, faster than any human has ever traveled. The Moon's south pole has ice. Water ice, sitting in craters so deep that sunlight hasn't hit them in billions of years. A 2024 NASA study found way more of it than anyone expected. You can split water into hydrogen and oxygen, which gives you rocket fuel, breathable air, and drinking water, all made on the Moon instead of hauled up from Earth. George Sowers at Colorado School of Mines calculated that Moon-made fuel could shave $12 billion off a single trip to Mars. The Moon is a gas station on the road to Mars. NASA Administrator Jared Isaacman announced last week a $20 billion plan to build a permanent base at the South Pole over the next seven years, with landings every six months. China is developing its own lunar lander and spacesuit, aiming for a crewed landing by 2030. The Artemis program has burned through $93 billion so far, and the first actual surface landing is penciled in for 2028. There's a real question of who gets there first this time around. Harrison Schmitt walked on the Moon in December 1972 as part of Apollo 17. He's 90. Asked about it this week, he sounded pretty relaxed. "Mars is attainable," he said. "We're humans. That's what we've always done."

Feeling like Lloyd Christmas about this Artemis II mission

Dalton Knecht 2.0! #GBO 🏀🍊

Absolute 💣 by Basallo!

Harvard found the real reason people procrastinate is not knowing where to start. When I read that, I stopped beating myself up and got curious. I wrote down every project I'd been avoiding. There were 11. And I forced myself to answer one question for each: Why am I actually avoiding this? Same answer. Every single time. I didn’t know where to start. So I did nothing. When I realized this, I stopped trying to solve procrastination with discipline and built a system instead. I call it the RN35: Right Next 3 things, 5 minutes each. When you're stuck on something, ask yourself one question: What are the next 3 things I can do, where none of them takes more than 5 minutes? I tested it immediately. I'd been avoiding my taxes for 3 weeks. So I wrote 3 small steps: 1. Open last year’s return folder and skim the first page (3 mins) 2. Text my CPA to ask when he needs everything by (1 min) 3. Create a new folder on my desktop called “2025 Taxes” (1 min) I did all 3 in under 5 minutes… and kept going. A project that had been on my list for 3 weeks took under 15 mins to complete once I had a game plan. 4 rules that make RN35 work: 1. Keep each task under 5 minutes 2. Every task must be physical 3. Write the 3 tasks down 4. Do all 3 in one sitting Procrastination is not a character flaw. It's a planning problem. And planning problems have planning solutions. Next time you feel stuck, ask one question: What's my RN35? — If you like this type of content, follow @sharran for more!

The best snack for fat loss is apples. They rank near the top of the satiety index meaning. They're 86% water & under 100 calories. The pectin in apples slows digestion, feeds good gut bacteria, and keeps hunger hormones in check. Apples are the best snack when cutting. Eat them.

🚨BREAKING: NASA to fly four astronauts around the moon for the first time in over 50 years! The historic launch of Artemis II will be Wednesday, April 1. God speed!

HTTR forever!

OH MY GOODNESS 😱 UCONN LEADSSSS UNBELIEVABLE #MarchMadness

“He’s arguing with the robots! You can’t defeat the robots!” There it is. So good @kevinnbrown! 🤣⚾️

Rick Barnes, on if he will 100% be returning to Tennessee next season: "Yes, I am"

SERIES WIN. OFFENSE BREAKS THROUGH. THATS HOW YOU FIGHT BACK. TYLER O’NEILL EARL WEAVER SPECIAL. DYLAN BEAVERS INCREDIBLE AT BAT ADDS ON 2 MORE. PETE ALONSO SINGLE TO TAKE THE LEAD. RYAN HELSLEY SLAMS THE DOOR SHUT. JUST WIN... PLAY. THE. DAMN. SONG.

ADding to the lead 💥

He’s so good dude! Love @kevinnbrown

That was a wild, nice comeback and series win for our @Orioles! And what a great moment on 1 of the many challenges, in the 9th, @kevinnbrown : “you can’t challenge the robots!” 🤣 #Birdland

I’d probably have Camden Yards in my top 5 along with Wrigley, PNC, Fenway and Oracle. Note that I haven’t been to Dodger Stadium.

Very underrated movie. This scene was wild.