
John Keys
1.3K posts

John Keys
@J_C_Keys
Learner, Includer, WOOer, Believer, Communicator ENTJ. Retired.














Aaron Rodgers earned $75.05M from the #Jets for 18 games active.




What if simply sitting in a sauna could supercharge the benefits of exercise? Dr. Jari Laukkanen’s research shows that people who exercise and use the sauna have lower a all-cause mortality than those who only exercise Even more compelling? Studies reveal that adding sauna sessions to aerobic exercise boosts cardiorespiratory fitness beyond exercise alone The optimal dose: At least two sessions per week for benefits, with four or more linked to a staggering 40–50% drop in cardiovascular and all-cause mortality And the best part? You don’t need extreme heat—just 175°F for 20 minutes is enough to unlock powerful benefits


What’s crazy to me…is the insanity of people literally imploding over the people finding massive fraud, rather than the people doing massive fraud.













