Jack P Hanekom

402 posts

Jack P Hanekom banner
Jack P Hanekom

Jack P Hanekom

@JackHanekom

Student at Bishops Diocesan College and a junior rower trying to make it in this world. Forever in pursuit of the higher truth, perfection, joy & happiness.

Cape Town, South Africa Katılım Eylül 2012
0 Takip Edilen57 Takipçiler
Jack P Hanekom retweetledi
Nosebleed Sports
Nosebleed Sports@NosebleedHQ·
After conditioning I'm just like
Nosebleed Sports tweet media
English
56
942
1K
0
Jack P Hanekom retweetledi
ThatSportsGuy24
ThatSportsGuy24@OGTH24·
“Excellence is the gradual result of always striving to do better.”
English
0
20
17
0
Jack P Hanekom retweetledi
St Alban's Rowing
St Alban's Rowing@StAlbansRowing·
Being a professional is doing the things you love to do, on the days you don't feel like doing them @robindevillier
St Alban's Rowing tweet media
English
0
8
2
0
Jack P Hanekom retweetledi
CrossFit
CrossFit@CrossFit·
"I perform better when I let go and allow myself to have some fun." - @CSpealler
English
11
68
69
0
Jack P Hanekom
Jack P Hanekom@JackHanekom·
Good morning, 200 pistol squats & 1000 skips under the belt, how did you start your day ladies, gents & athletes of the world?
Western Cape 🇿🇦 English
0
0
0
0
Jack P Hanekom
Jack P Hanekom@JackHanekom·
Okay my 2days of Christmas time is over time to get #lean again. Gotta get on the #metcon #crossfit
Kleinmond, South Africa 🇿🇦 English
0
0
1
0

Keşfet

@MatiesRowing @ShitMatiesSay @AHBurger @robindevillier @CSpealler @justinwh8 @Trevornoah @Rowperfect