Jacobo Á. Rubio-Arias

Muy conteto de compartir: ✨ ADVICE 2026 | Congreso Internacional EM ✅ GRATUITO | 🔁 HÍBRIDO 🏋️‍♀️ Ejercicio + 🥗 Nutrición + 🧠 Psicología (ciencia aplicada) 📍 Info/Programa/Inscripción: congreso.adviceprojectoem.com 📩 advice@ual.es

✨ El pasado sábado impartí una clase sobre ejercicio físico en Esclerosis Múltiple y Parkinson dentro del Máster Universitario en Ejercicio Físico y Entrenamiento para la Salud (UCAM) 🎓💪🧠 Ejercicio físico y dosis–respuesta

David Bishop, an international leader in sport sciences, will be speaking at the XVII International Strength Training Symposium with his lecture: “Training Strategies to Improve Endurance Performance: Practical Applications from Laboratory Research.” @LFE_INEF @inefmadrid

I’m pleased to announce the release of my new book, MyExerciseMedicine for Cancer. This book is written first and foremost for people with cancer, survivors, and their families. I explain—in clear, accessible language—how exercise functions as a medical treatment and how it can be safely and effectively applied adjunct to surgery, chemotherapy, immunotherapy, hormone, targeted, theranostic, and radiation therapy, as well as throughout long-term recovery. The content draws on more than 40 years of research and clinical practice in exercise medicine, including over two decades devoted specifically to exercise oncology. While the book is designed to empower patients and families with practical, trustworthy guidance, it is also highly relevant for clinicians seeking to integrate evidence-based exercise prescription into standard oncology care. Key areas covered include: • How exercise influences tumor biology and immune function • Enhancing effectiveness of chemotherapy, immunotherapy, and radiation therapy • Reducing treatment toxicity and improving tolerance • Individualizing exercise prescription to different cancer types and stages and comorbidities • Practical guidance to begin, progress, and maintain exercise safely and systematically My aim is to provide a resource that supports informed decision-making, improves outcomes, and strengthens the role of exercise oncology as a core component of cancer treatment. Amazon links: Kindle eBook: amazon.com/MyExerciseMedi… Paperback: amazon.com/MyExerciseMedi… Hardcover: amazon.com/MyExerciseMedi… Thank you to the many patients, clinicians, and researchers who have contributed to this field. I hope my book proves useful for anyone seeking to apply exercise medicine to cancer treatment and survivorship. Special thanks to @EdithCowanUni for supporting my work over the past 22 years.

Excited to share that our latest research paper has been published in Sports Medicine (@SportsMedicineJ) (Q1, IF: 9.4). Many thanks to @DOMINGOJRAMOS for leading this study and for the opportunity to be part of it. Full text available here: link.springer.com/epdf/10.1007/s…

Thrilled to share our latest article in @SportsMedicineJ @jacoboru rdcu.be/eShsg

Just accepted!

Ciclo menstrual --> en la fatiga, el dolor, energía y fuerza en mujeres esclerosis múltiple❓ ⬇️⬇️ Resultados preliminares = ECSS (Rimini, Italia 🇮🇹). 🔎 En mujeres con esclerosis múltiple, la fatiga y el dolor fluctúan según la fase del ciclo menstrual. ProyectoADVICE

@Wuolah Vacilada histórica es engañar a los estudiantes con apuntes llenos de errores, temas desfasados y publicación de material protegido por el copyright de la universidad.

🎤 Our colleague @rociocupeiro presenting the first results of the #ADVICE project at the CIDESD International Congress 2025. R&D&I project PID2021-123447OA-I00, funded by MCIN/AEI/10.13039/501100011033 and by FEDER, UE 📊 “Menstrual Cycle Phases, Interleukins 6 and 10, and BDNF”

🚨 New publication in Scientific Reports! 🧠🏃‍♂️ Exercise may boost neuroprotection in people with MS by increasing BDNF. 🔗goo.su/0dOFqhd Developed during @LuisAndreu’s research stay and within the framework of the ADVICE project. #MultipleSclerosis #BDNF #Exercise

Can physical exercise acutely and in the short-term increase BDNF —a neurotrophin with neuroprotective effects— in people with multiple sclerosis? Result of my research stay at the University of Costa Rica and the ADVICE project. rdcu.be/eps6L

Un placer impartir clase en el Máster en Investigación e Innovación en Ciencias de la Actividad Física y del Deporte de la Universidad de Almería (@ualmeria). ¡¡Gracias al prof. @JacoboRubio por la invitación!!

@PedroJBenito Espero que el INEF de Madrid tenga, por fin, el decano que se merece. Sin lugar a dudas, ese es Pedro J.: por tu apuesta firme por la Ciencia, la Docencia, la Disciplina y tu Compromiso, estoy seguro de que harías un grandísimo trabajo al frente del INEF. ¡Ánimo!

Comienza la carrera a Decano #INEF. Una nueva etapa en mi vida, llena de ilusión y #fuerza. #ilusión #dellegadoalliderazgo #INEF

🧠 What if we used targeted training to improve them?

👉Sport Science–CCAFD professionals are essential for program design & execution. #ConsejoCOLEF

🆕 article published in RQES The relationship between disability (EDSS) and functional capacity in #MultipleSclerosis is mediated by: 🔹 MVIC 🔹 RFDlate, 0–200 ms 🔗 50 free online: tandfonline.com/eprint/YUNWFFG… Top Team: @LuisAndreu @DOMINGOJRAMOS @JoseMoncadaj

🏃‍♂️💪 Should endurance athletes do strength training? Our latest umbrella review breaks it down for you! 🚀 Discover how it impacts VO2max, running economy, and overall performance 🫣. #StrengthTraining 👇👇 acortar.link/zuR0RH @LuisAndreu @domingojramos @vicentejclemente

Merece la pena, querido turis, dormir en Toledo, solo por disfrutar de estas vistas. Al estímulo visual se le suma el auditivo, con el fluir del Tajo, el olfativo con el olor a hierbas aromáticas y el táctil, con este frío de marzo. Buenas noches, gente.