

Final day of Melanotan research back to reality tomorrow
JaeFit
66 posts



Final day of Melanotan research back to reality tomorrow














Zone 2 cardio is the most underrated cognitive tool for founders. Not because it boosts BDNF or improves mood, though it does both. Because Zone 2 specifically triggers mitochondrial biogenesis in the brain. More mitochondria in prefrontal cortex & hippocampus means more energy available for decision-making, memory & sustained focus. You're not just training your heart. You're building new energy infrastructure in your brain. My protocol: 2 sessions per week 60-75 mins. Outdoors.



