@LeShuttle
Hi. Was a little soft toy green frog 🐸 left at the UK departure lounge yesterday afternoon please? (Asking for an upset boy missing his friend at Xmas !) thank you 🎄
@ChrisPitfc Hi Chris, I'm writing up a story about kit rescue auction for the BBC. Hoping to have a chat with you today. Please can you direct message me on here if that's okay. Many thanks, James
This week is my first as editor of Reach's Testimony newsletter - exploring a different unsolved crime from various corners of the UK each week. Starting off with quite a heartbreaking mystery from Liverpool which is nearing its 30th anniversary.
Epic scenes at @BBC3CR this morning.
No milk meant no cup of tea for me - until 9, despite starting work at 6.
Thanks @LeeAgnewUK you’ve truly saved the day as without tea I’m really grumpy.
Not all heroes wear capes.
Yesterday I was arrested by @HertsPolice whilst covering a protest on the M25.
I showed my press card, and I was handcuffed almost immediately. My phone was snatched out of my hand. I was searched twice, held in a cell for 5 hours, and I wasn’t questioned whilst in custody.
@AngeJayne77 Hey Angela. Totally have this issue. I've upped mileage in past couple of months. I fall into the trap of just treating myself to calories post run but there's been runs when I'm out there, knackered so need better prep! (SIS
Rego is awesome after a long run though)
10k run before work. I’ve had to up my calorie intake this week, been feeling tired and I’ve dropped a couple of pounds (unintentionally) as a result of increased mileage and no wine! Anyone else find it a struggle to balance energy in/energy out when the miles increase?