Jason Edwards

@brettboettcher1 Plan

Looking for an efficient home strength training plan? I put together a 40 min, 3x/week Strength Plan you can use with just dumbbells. If you struggle to find time this is for you. Like + Comment "Plan" and I'll DM it to you for FREE (Must Follow)

Heavy leg day today!💪 Getting better everyday!! 385 X 5 @CoachHarless55 @Jay_Edwards_

Had an upper body work day today and hit 180 for 15 on bench till failure. 1% 6’2 190 3.6 Gpa Union High School @CoachHarless55 @Jay_Edwards_

Got some hill sprints and field drills in 🏃‍♂️🏈 Working on acceleration and violent hands 💪💪 Better everyday‼️ @mfarrellsports @CoachHarless55 @mason_polier

😤

Machine

Strong and fast

Can get after it

@thereallsu777 @ZacGoodman_ @ExplosiveMec Sold out on the website. Any other place to purchase?

@ZacGoodman_ @ExplosiveMec It’s a great book.

In order to jump higher, an athlete must overcome gravity by generating high degrees of ground force relative to their body mass. A primary strategy for Jumping Higher should be increasing Relative Squat Strength. Squat ⬆️ Jump ⬆️

Got a little bounce

Got after it this past year

💪 #strongbear

2025 UHS Football Season Highlights Matthew Polier | Union High School | Big Stone Gap, VA | Class of 2028 | 6'3" 220lb | DE/TE | 4.0 GPA youtu.be/2cCGp03eQ3k?si… via @YouTube

@coachdecost1 Yes please! Thanks for sharing

Coaches!!! I am creating my master list for attendance from January to June. Players teams and totals automatically add up, this is going to be good! Let me know if you want it when I am done!!

@BreakthruBball Sets please

7 Sets To Punish A 2-3 Zone REPLY BELOW FOR YOUR FREE PDF WITH 7 SETS TO PUNISH A 2-3 ZONE (YOU MUST BE FOLLOWING US SO WE CAN DM YOU) DECIMATE a 2-3 zone with these 7 Plays To Punish A 2-3 Zone! These plays come from championship high school & college coaches and have been proven over multiple years and teams. If you use these plays, you'll put your team in position to get a great shot when you need one most!

@ThadWells @tschneider1014 @BixbySpartanFB Bixby

@tschneider1014 @BixbySpartanFB Comment "BIXBY" to get an All 22 cutup of some of their best plays from the last several years. Must be following for me to DM to you. 🙏

Bixby is averaging 65.4 points per game this season. They scored 92 points in a single game. We interviewed Tyler Schneider, their OC, last week. 🧵THREAD + All 22 Plays

@CoachHackGO Drills

🚨 Reply DRILLS or Repost to receive: 🎥 5 Team Drills to Build Fundamentals Will send link in DM

@CoachHackGO zone

🚨 Reply ZONE or Repost to receive: ➡️ 8 Zone Offense Schemes to Combat ANY Zone Will send link in DM

@clh_strength 🔥

Athletes thrive when they can gamify training. We've created an athleticism index where every trait gets scored like a video game If you'd be interested in a scoring system like this, reply with a 🔥 down below

@BreakthruBball pdf please

How To Implement The Constraints-Led Approach REPLY BELOW FOR A FREE PDF ON HOW TO IMPLEMENT THE CONSTRAINTS-LED APPROACH Make Your Practices More Game-Like. Speed Up Player Development. Meet Individual Needs. Do your players look great in practice… but struggle to transfer those skills into games? That’s where the constraints-led approach (CLA) comes in. Instead of running the same old cookie-cutter drills, CLA helps you design practices that are: -More game-like – players make real decisions under pressure -Faster for development – learning transfers more quickly from practice to games -Individualized – drills adapt to the skill level and needs of each player This free PDF will show you how to start using the CLA in your practices right away!