@greatberryps Congratulations 🎉 fantastic match, you were brilliant, well done!
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Jayne Toplis 💙
1.5K posts
Jayne Toplis 💙
@JayneToplis
Any views expressed are my own
Katılım Ekim 2013
352 Takip Edilen382 Takipçiler
@bhedamansi @CazPorter50 @abiblakey @ChristinePearcy @Sam_Brightwell Thank you for the nomination @bhedamansi - Here are the 5 things that improve my #MentalHealth spending time with my family, gardening, walking/jogging, reading! #ItsOkToTalk I nominate @RachG70 @PaulaTidey
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@CazPorter50 Thank you for the nomination @CazPorter50 - Here are the 5 things that improve my #MentalHealth meditation spending time with family, long walks by the sea 🌅, trying to cook new dishes, reading! #ItsOkToTalk I nominate @JayneToplis, @abiblakey @ChristinePearcy @Sam_Brightwell
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#WorldMentalHealthDay name 5 things that improve your mental health: Family time especially calls with my sisters, long walks, reading, crying and laughing with friends and colleagues. #ItsOkNotToBeOk I nominate @fkmckenzie @Nicole_crouch_ @RachG70
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@JoanneColby1 @LondonMarathon @stephwilsonsays @CazPorter50 @rochfordrunclub @VDOTO2 Good luck Jo, starting at 5am tomorrow as well supporting my niece who is running in aid of Downs Syndrome. 🍀
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Running the virtual @LondonMarathon tomorrow, its 40th year. Not quite the race we know due to CV19 however I will be running 5 loops of 5.2 miles locally starting at 5am (ouch).
@stephwilsonsays @CazPorter50 don't expect too much movement on Monday @rochfordrunclub @VDOTO2
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You are capable of so much more than you know ✨
Women often shy away from weight training despite it being an incredibly beneficial training method that benefits both our 💪 and 🧠 wellbeing
This workout:
5 rounds
12 calories on the bike
6 power cleans (70kg)
#myserenity
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Jayne Toplis 💙 retweetledi
We’re looking forward to doing it all again tomorrow at other sites; Broomfield, Orsett and Braintree staff - what matters to you at work? Tell us and get rewarded with a free ice cream @rossiicecream 🍦
Mid and South Essex NHS Foundation Trust@MSEHospitals
Another fantastic turnout at today's values event - #ThankYou to all of our staff at #BasildonHospital and Britannia Park for taking the time to fill in questionnaires on what matters to you 💬 Thank you to @rossiicecream, the #MSETeam will see you again tomorrow for more🍨🍧🍨
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Jayne Toplis 💙 retweetledi
@MSEHospitals physiotherapists giving their views on our values and behaviours and enjoying a @rossiicecream in the sunshine 🍦☀️@BasildonHosp come on down to the Education Centre we are here until 4.30pm
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Jayne Toplis 💙 retweetledi
Come on @MEHTloveNURSING @BroomfieldOSCE - Lets see you in the queue @broomfieldnhs tomorrow and lets hear #nursingvoice 🍦👍🏻
Becky Carter@beckylou28
@MSEHospitals We’ve beautiful sunshine ☀️ for our #values event today and tomorrow across all sites - tell us what matters to you at work and we’ll give you FREE ice cream in return! 🍦🍦
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Jayne Toplis 💙 retweetledi
@MSEHospitals We’ve beautiful sunshine ☀️ for our #values event today and tomorrow across all sites - tell us what matters to you at work and we’ll give you FREE ice cream in return! 🍦🍦
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@HealthyMeAtMSE @EmmaL_D Have a relaxing and enjoyable holiday Emma
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After months of being an induction developing, problem solving, project planning, online facilitating, colleague encouraging, hand washing, home schooling, stay at homing, friend supporting, no hugging, barely sleeping human being - it’s time for a holiday! Take care of yourself
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A picture a day
Day 1/7
No people No explanation
Each day an invitation to do the same I was invited by @bhedamansi I nominate @lisaparks15
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Day 6/7 my life in pictures, no words no people as challenged by @tjk18 I now challenge @JayneToplis
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@RivkahMiar @ChristinePearcy @RachG70 @clarepan @dawnmpatience @CEmWilliams @DianeSarkar That is fantastic news and well deserved well done @kerryclampin ⭐️⭐️
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Virtual Staff Common Rooms now available 2 all NHS staff. A space 4 confidential support, hosted by experienced grp leaders, & providing opportunity 2 meet, share, slow down & reflect on ur own purpose & wellbeing. To view the calendar and register, visit practitionerhealth.nhs.uk/upcoming-events
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@beckylou28 @abiblakey @jerushaMK @fnej01 Thanks for the nomination @beckylou28 3 things I’m doing to help mental health at the moment 1. Spending time growing vegetables and flowers 2. Maintaining my daily exercise 3. Checking in with my family and friends. I nominate @lisaparks15 @RachG70 @bhedamansi
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Thanks for the nomination @abiblakey 3 things I'm doing to help my mental health at the moment: 1. Reading novels 2. Checking in with friends more often 3. Spending quality time with my daughter when I’m not at work. I nominate @jerushaMK @fnej01 @JayneToplis
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@RivkahMiar @beckylou28 @kerryclampin @HelenSanderso13 @maclally @dawnmpatience @CEmWilliams @lizshaughnessy @lizhunwick @Rozboro @jerushaMK @clarepan Please vote for our Schwartz stars @pennynewm @HealthyMeAtMSE @abiblakey @msb_pod @ChristinePearcy @Sam_Brightwell @bhedamansi @lisaparks15 @EmmaL_D @stephwilsonsays
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Jayne Toplis 💙 retweetledi
