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Jennifer Boileau
1.3K posts
Jennifer Boileau
@JennBoileau
I help build resilience skills to resolve trauma, anxiety and sleep disruption with specialized meditation and yoga.
Delaware, USA Katılım Şubat 2016
209 Takip Edilen105 Takipçiler
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Jennifer Boileau retweetledi
@JenBoileau when @benabo asked if anyone had a program like this in their agency I was proud to be able to raise my hand about all the great work you are doing with our #HOW program.
Erin Lincoln, MD@LadyEMSMD
.@benabo talking about mindfulness. Helps with SO MANY things; goal is to focus on the present and be fully aware of surroundings, self, thoughts, feelings. #NAEMSP2023
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So proud of our department & all that we are doing to support first responders! 🙏🏼🇺🇸it takes all of us!
David Aber@Paramedic613
@JenBoileau when @benabo asked if anyone had a program like this in their agency I was proud to be able to raise my hand about all the great work you are doing with our #HOW program.
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Doing a Halloween costume with your 92 year old Grandpa >>>>
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Check out this podcast for vets, military & first responders and their families
youtu.be/gTB2om8nfgk
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It’s always an honor to hold space for clients. #irest #irestyoganidra #traumatrained #traumainformed #certifiediRestTeacher #jennboileau #ptsd #ptsdawareness #Mindfulness
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Coaching offers a deep dive &commitment to meaningful change.Options are one month up to year long programs. We draw from all aspects of my training over the past 10 years & curate a meaningful practice for YOU. Not cookie cutter or cut paste. #resolvetrauma #innertools #irest
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If you want personal guided support through the lens of iRest yoga nidra, sound healing, reiki, yoga…these one-off sessions, or session bundles can help support your journey. #irestyoganidra #mindfulness #traumatrained #stressrelief #jennboileau
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The stress on first responders, front line workers & the community is heavy right now.I can be a support & guide practices that can offer inner guidance to create a stronger community at work,which overflows to home life. #resolvetrauma #mindfulness #innerpeace #skillsfromwithin
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There are several ways we can work together on things that have been weighing on you. #meditation #traumatrained #traumainformed #irest #irestyoganidra #jennboileau #Delaware #Mindfulness
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@AlexHolleyFOX29 They are there now, looking forward to seeing them! Good timing too!!☃️🎣
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@JennBoileau He’s heading to the pier now!!!! Can they wait?
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@AlexHolleyFOX29 my aunt and uncle are heading to the fishing pier right now to check on it-they are the ones responsible for all the cool lighting on there…send your peeps!
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@AlexHolleyFOX29 They are heading back to 1733 Asbury now..she told me she made chili…might be a good place to stop🤣I need to go teach an online meditation class, DM me if u need more deets!
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☃️❄️🐓Checked on the girls…they are fluffed up and handling the storm like they spoiled chickens they are🤣
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@AlexHolleyFOX29 14th street is the fishing pier. Their house is 1733 Asbury..they have drifts on their porch already🤣
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@AlexHolleyFOX29 We already had the Contagion movie come to life, we don’t need Jurassic Park too 🤣🤦🏼♀️😩
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Thank you for explaining it better than I could. Lol there’s gotta be another way tho
Kelly Myers@Kellyontherocks
@AlexHolleyFOX29 I've heard about the mammoth! We need them in Siberia due to the permafrost melting (too many trees are growing) , so we need the wooly to stomp them out!
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