EM203JennHarrison

Take a look at the presentation I created about my issue! docs.google.com/presentation/d…

@EM203GPolicella @EM203JFine Great point! Laurier offers awesome group exercise classes that would definitely help destress.

@EM203JFine Such a positive message! My favourite thing to do to de-stress is exercise. What’s yours?

This exam season make sure to take care of yourself. The link provides some ideas to reduce your stress and anxiety. It is important to take care of yourself physically - eat 3 healthy meals a day, stay hydrated and get lots of sleep! #goodluck #EM203Robin positivepsychologyprogram.com/coping-skills-…

@EM203CFoster Incredible website Christina. I think that the topic you have chosen is so important. You provided lots of good information about your issue and I agree that awareness is very important to finding a solution!

I created a website in order to help spread my news of equal education for people with developmental disabilities! Check it out, I hope you learn something and are inspired to take some action christinafoz98.wixsite.com/em203

@EM203CFoster I agree whole heartedly!

Remember, even though it is Autism Awareness Month, does not mean that this conversation should stop! Everyone deserves equal opportunities and support in our educational system #AutismAwarenessMonth #inclusiveeducation #specialeducation

@EM203CFoster Thank you Christina!

@JennHarrison9 This website is very informative and easy to follow! Great way to spread the news

Take a look at the website I created to spread the news about the issue I chose. I would love to hear your thoughts in the replies to this tweet! harr6640.wixsite.com/website

This is an interesting article that discusses the relationship between mental and physical health. I learned that that depression and chronic physical illness have a reciprocal relationship and can cause one another. #EM203Research psychcentral.com/lib/the-relati…

@EM203JFine I remember learning about Emotional Intelligence in one of my first year Business classes! I love making connections between courses, it is really interesting to see how emotional intelligence can impact your overall state of well being

This academic journal found that an individual's emotional intelligence can be used as a predictor of mental, social, and physical health. High emotional attention is positively related to high anxiety and depression. #EM203Research cambridge.org/core/journals/…

@EM203JFine This is laid out very well, I can quickly and easily see the information and get the main idea!

In order to ensure that your overall health maintained, you must be instrumental in taking necessary steps. This infographic provides valuable areas to consider in order to balance your mental and physical health #EM203Robin

Check out this blog post! It really helped me during this stressful season

@EM203JFine Really interesting stuff! I like the connection your made between the two, it sometimes hard to see the connection because mental health can be much more subtle than physical, but I completely agree that the two are interdependent.

Please take the time to read my website re the connection between mental and physical health. Feel free to retweet to spread the news as well as send me a message on Twitter or via my website for feedback - I want to hear about your personal experiences! fine5530.wixsite.com/mysite

@EM203JFine This is an amazing post Julia! I am currently in the midst of exam season, and will definitely keep these tips in mind

@EM203GPolicella Hey Gabrielle, I added a post of staying on top of stress. Hopefully this is helpful to anyone struggling with mental health issues! harr6640.wixsite.com/website/home/w…

@EM203GPolicella Hey Gabrielle, that is an amazing idea! I will add a blog post about tips I use to destress!

@EM203DStregger Thank you Danielle, I am glad you enjoyed it!

@JennHarrison9 This website offers great information for combating stress and mental health issues for students- especially around final exams!

@EM203DStregger Interesting presentation Danielle. I had no idea that only 15% of Canadians get enough exercise each day! While on my co-op this summer, I will be sure to keep that in mind, and get enough exercise so I can achieve an ideal work-life balance!

Learn more about how to create a healthy, long term work life balance: prezi.com/ojznn2i1r-kr/?… #EM203Robin

@em203eeaton Thank you for your feedback Emma!

@JennHarrison9 great job Jenn! I love the blog post option, its an awesome way to get people talking :)

Mental Health among University Students is a major issue. I have attached an Infographic I created that explains the issue, as well as some strategies to help resolve the problem. #em203RObin

@em203eeaton Great infographic Emma. I will definitely keep those strategies in mind next time I am stressed out!

Mental health is something that affects everyone everyday. Take a look at this infographic for some causes and solutions! Remember if you need help all you have to do is ask!