Jo Saxton Health

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Jo Saxton Health

Jo Saxton Health

@JoSaxtonHealth

💚 Helping women walk their bodies out of survival mode 🌿 Functional walking • Stress recovery • Steady energy 🇬🇧 New Forest & online

UK Katılım Mart 2018
1.7K Takip Edilen3.9K Takipçiler
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
Hi, I’m Jo. I help people feel better in their body, mind, and life. I help you navigate modern stress, screen overload, feeling disconnected from your natural rhythm, energy, or sense of calm. Small, simple shifts – movement, breath, nature, laughter – so you feel more like you.
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
@ProtectTheWild_ Ripping out hedgerows doesn’t just wipe out habitat – it strips communities of daily contact with nature. That disconnection fuels poorer mental/physical health while wildlife pays the price. Once green space is gone, both people and ecosystems suffer. 🌱💔
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Protect the Wild
Protect the Wild@ProtectTheWild_·
Persimmon Homes gets green light to rip out 120m of hedgerows at Ilminster nature reserve, paving the way for 360 homes, despite concerns over wildlife loss and damage to protected green space.
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The Bee Guy
The Bee Guy@the_beeguy·
Bumblebees #sleeping on/in #flowers at this time of year! What the feck is that all about? Lots of people asking us so here’s a quick (long)🙄 thread explaining what’s going on. Please #retweet/#share so more are more informed. Thanks good people. #bees 1/16
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North Dorset Hunt Saboteurs
North Dorset Hunt Saboteurs@NDHuntSabs·
The bloodthirsty freaks have killed another poor stag. Devon and Somerset Staghounds chased him for newly 5 hours and killed him when he couldn't go on. Beyond horrible
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Paul Birch
Paul Birch@Wakethefitup·
Most cities in the UK now have food banks & homeless people & boarded up windows & pawn shops & loads of litter...this is the effect of 14yrs of Austerity, this is Tory Britain, it's STILL their mess & it stinks...so don't blame the EU or migrants, blame the real culprits.
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Harry Eccles
Harry Eccles@Heccles94·
In what world can sitting peacefully in parliament Square be considered terrorism? This is insane. This is state coercion and control. This is dictatorial. This is fascistic. Shame on Labour. Shame on the Met.
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
@theleftbible You're totally naive if you think the NHS is independent of any private intervention.🙄 My local 'NHS' community hospital is run by a private company on behalf of the NHS. The NHS pays for patient treatment at specialist clinics – eg eye/AMD treatment at NewMedica clinics.
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The Left Bible
The Left Bible@theleftbible·
This is the NHS that Nigel Farage wants to sell to his rich pals 👇
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
If you’re longing to feel like yourself again, take heart. You don’t need to overhaul your life to reconnect with who you are. Sometimes, the most powerful changes come from the gentlest tweaks. Read my tips in the latest blog post: josaxtonhealth.com/2025/08/04/how… Jo 💚 #mentalhealth
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
@SocialistNHS And represent their constituents, not foreign interests. They should not be allowed to take money from lobbyists, even if it is 'declared'.
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NHS Nurses
NHS Nurses@SocialistNHS·
Politicians should not be Landlords Politicians should not have second jobs Politicians should spend all of their time representing their constituents. DO YOU AGREE?
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James Melville 🚜
James Melville 🚜@JamesMelville·
This field will be harvested very soon. All across the country, farmers are working round the clock every single day to harvest the food we eat. What they do to provide our food should be given so much more recognition by the public & also the government. No farmers, no food.
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
Our inner critic loves to show up when we’re tired, snappy, or forgetful. But guilt rarely leads to real change. Instead, try replacing judgment with curiosity. Ask: ‘What do I need right now?‘. A sip of water? A deep breath? A slow 10 minute walk? josaxtonhealth.com/2025/08/04/how…
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Darrell Wakelam
Darrell Wakelam@DarrellWakelam·
@JoSaxtonHealth I saw something recently like this that looked quite promising, a long 'scroll' of some sort of material that turned dark when you painted on it with water, allowed kids to at least do what 'they' wanted? 🤔
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
@DarrellWakelam Yay! I remember my toddlers had one of those mats that would turn blue if you used a 'magic' tool to write or draw on. You know the one I mean?
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Darrell Wakelam
Darrell Wakelam@DarrellWakelam·
@JoSaxtonHealth Yes Jo! 😆😆😆 I’m losing this battle I think, glad you’re with me. 👍😆
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The Secret Barrister 🦋
The Secret Barrister 🦋@BarristerSecret·
I prosecute and defend the most serious sexual offences in our courts. The overwhelming majority of offenders are British-born. Overwhelmingly the victim is someone known to them, either a partner or relative. Anybody purporting to care about protecting women might start there.
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
@rumilyrics I'm a health coach – and, yes, quite often! One of my first questions to a new or potential client is 'Do you want to feel better'? Sounds glib, but it makes them realise how 'comfortable' they've become with their false identity, resulting in a positive shift towards healing.
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Rumi
Rumi@rumilyrics·
Have you ever try to help someone and realize they like their problems?
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
@SallyDMarshall No, it doesn't matter. I'd view it in a more positive way – they're not your tribe, so they've saved you time and effort which you can then put to good use elsewhere. 💚💪
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Sally Marshall Group
Sally Marshall Group@SallyDMarshall·
Have you been locked out of a networking group? We have by a potential conflict but why? Everyone has something different to offer and people buy people. If they don't like you, they probably won't buy from you! So does it matter?
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Jo Saxton Health
Jo Saxton Health@JoSaxtonHealth·
@NickBuckleyMBE This is appalling! For some, moving outdoors in the fresh air and growing their own food is a vital connection to nature – as well as to their neighbours.
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Nick Buckley MBE
Nick Buckley MBE@NickBuckleyMBE·
Once the allotments are gone - they are never coming back. The youth club I founded had one and the kids loved it. Why do governments sell off what we own? They are custodians, not the owners.
Bernie@Artemisfornow

🚨 Angela Rayner has given councils permission to sell off allotments to raise money. 8 sell offs of ancient rights have happened so far, including to build houses. The history of allotments goes back to the 1500s and is tied deeply to land access, food security, and social reform, it’s an ancient right. It’s the bedrock of the right to grow your own food on shared land. But Labour doesn’t care about citizens’ rights…. Not even our ancient ones 🔥

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Emma Mitchell 💙
Emma Mitchell 💙@silverpebble·
Tens of thousands of cornflowers in a field in Wicken. Research shows that the sight of them will help you recover from sources of stress more quickly & boost dopamine release in your brain, lifting your mood…in case you need it just now:
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Keşfet

@ProtectTheWild_ @the_beeguy @Wakethefitup @Heccles94 @theleftbible @SocialistNHS @DarrellWakelam @elonmusk