Doctor Jodi (she/her)

Self-Compassion is the Key to Self-Acceptance youtu.be/X0MDtIGhw98?si…

2 new videos #twofortuesday Red flags youtu.be/uS_ngyZxRE8 & Face and Challenge youtu.be/FPwfvUZeQkw

Relationship Red Flags and Deal-Breakers: Avoid Toxic Relationships that... youtu.be/uS_ngyZxRE8?si… #redflags #relationshipgoals

Watch to avoid getting into a toxic relationship youtu.be/uS_ngyZxRE8?si…

Relationship Red Flags and Deal-Breakers: Avoid Toxic Relationships that... youtu.be/uS_ngyZxRE8?si… #toxicrelationships #narcissistic

Self-Compassion Releases Negative Thoughts and Feelings youtu.be/X0MDtIGhw98?si… #selfcompassion #heal #mentalhealth

@MortensonAriana What is empathy and how to hone it: youtu.be/FeCxHLZYZ5A

📣📣 Calling all #writers #authors 📝✨ Please share your #blog #article #post #link #book #poem #story #video here and let's make this weekend memorable! 🌟💫 Can't wait to see your creativity shine. 📚💡 #WritingCommunity #writerslift #shamelessselfpromosaturday

What is Empathy? 6 Benefits of Empathy and 4 Ways to Hone It youtu.be/FeCxHLZYZ5A?si…

@jd_stephans Thank you! My Teen Anxiety Podcast that goes alone with my book. jodiaman.com/podcast #teenanxiety #teendepression #anxietyhelp #podcast

Let’s do a #writerslift for the #WritingCommmunity !! If you have under 100k followers, comment your project/link/blog/book/wip/author page/other social medias below! For those that follow me, I will follow back and retweet your project! :)

How to Get Out of a Toxic Relationship: Breaking up with a Narcissist youtu.be/HkzMtK81_8Y #mentalhealth #empath #loveyourself #therapist #narcissisticabuse #narcissist

In Ep: 5:6, I discuss 🎯 why you need to have a purpose ⛑️ little p purpose to Big P Purpose 🍎 3 ingredients for finding your purpose 🍒 how to stay flexible yet accountable with having a purpose-driven life. #linkinbio #teenpodcast #generationz  #anxietyhelp #lifepurpose

Episode 3 listen to whole episode at jodiaman.com/5-3 Move your body for optimal physical and mental health!

A post for 'mental' people. In the current society of medical capitalism, of over-prescription and over-diagnosing, you are perhaps one of these people who struggles to make sense of it all. We might appear as being a bit open-minded about ‘mental illness’, but in reality, however, the psychiatric diagnosis is a scarlet letter on one’s back. Especially if you receive the label of severe mental illness, such as schizophrenia, bipolar disorder, or schizoid-affective disorder. Those with such a diagnosis are portrayed in the media as total bonkers, as insane, as a shameful element of our society, based in over-reasoning and total denial of something magical, extraordinary and out-of-the-box. I have a big experience with psychiatric diagnoses because I dealt with what is called ‘psychosis’. It doesn’t matter that all my psychoses were extraordinary experiences (where I enjoyed being connected to the spirit world), but what matters is that I have a diagnosis in the first place. I felt small and invisible, ugly, full of shame and guilt. The psychosis, especially, is one phenomenon where open-mindedness doesn’t exist. While in the state of psychosis, we utter weird stuff. We post online total bullshit. We see the reality in a distorted way. The Kanye Wests and Britney Spears of our times deserve forgiveness, and some comprehension that the condition of psychosis might make one act strangely, and say really bad stuff. The emergence from this state is so shameful and difficult, that many simply never reappear. But they should reappear and we should be more compassionate about it. Psychosis is a mental health condition, that goes away eventually. And once it’s gone, those diagnosed with a severe mental illness, have the right to resume leading a normal life, retain good friends, restart working and being part of this society. Don’t cancel on us, people, please, don’t.

You can decide to be happy. It is an inside job. It really is that easy. Stop blocking happiness. Allow it into your life." - Gary Hensel #NotesToAYoungerMe #IAM

5-2 #podcast #newepisode,   •clearing clutter •using colors to change your mood •allowing energy to flow, and  •enjoying #nature. Jodiaman.com/5-2

You needed this episode 10 yrs ago. This is free, easy, doable, deserved and totally completely in your control & will impact you beyond anything else you can do this readily. jodiaman.com/4-7 #compassion #healing #PTSD #traumarecovery #feelbetterfast #selfcompassion

Prioritize Uplifting Relationships, #teenpodcast #generationz  #anxietyhelp #anxietyimsodonewithyou #drjodi #doctorjodi #mentalhealth #teenmentalhealth

Listen when you feel like there is no light at the end of the tunnel, because this episode will help you find it. jodiaman.com/4-6 #triggerwarning #suicide #suicideprevention #selfharm

In Ep 5 “Embrace a Positive Mental Attitude” learn 🌱 benefits of a positive mental attitude 🌱 how making meaning can take a negative turn, and how to turn it back 🌱 how perspective changes your life & the world jodiaman.com/4-5 #anxietypodcast #positiveattitude

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