Joe Broughton retweetledi

This this this (and the whole thread) is SO important, especially as we head into ‘new year resolution’ season.
Dr. Cat Hicks | grimalkina.bsky.social@grimalkina
Rest is required for learning (& forgetting is required for learning!). Learning isn't just mashing more content into a bucket-brain forever. Lots of effects (from deliberate practice to spacing) show cram/work 'til you drop methods are inefficient, destructive in the longterm.
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