Joey B
538 posts
Calling ALL #HIM of @F3Omaha, don't let the slight chance of rain scare you away from @f3thedisco tomorrow morning!
YHC, Blades of Glory has the discs cocked, locked & ready to rock!
#SYITG at Westside High School!
groveromaha@groveromaha
We got wind and rain but the temperature is doable. Come out and get your ultimate frisbee game on @f3thedisco If you care about the bracket and want to beat my old site q @F3_RedWings come if not just post. Lots of great options Westside HS 4:45 pre stuff 5:15 disco 6:15 ☕️
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8 HIM showed up for a @F3TopGuns beatdown this morning! We even invented a new exercise called BBJ’s! (Ask Bobsled) Great times!
@F3Omaha
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Join me @F3TopGuns tomorrow for a classic Lansbury beatdown! Because when you think weights and swole arms…you think Lansbury! See you there @F3Omaha!
GIF
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Today, I’m celebrating 6 years in @F3Omaha . Tomorrow, we’re celebrating F3 Omaha at @BattlefieldF3. I’m so stinking grateful for you all!! This is going to be fun! Bring an FNG!!!
GIF
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10 brochachos showed up @F3TheFuture this morning for some @F3Omaha goodness! Remember not just people who thrived but also our forgotten brothers who fell by the wayside!
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Hey @F3Omaha! Join me @F3TheFuture tomorrow morning for a workout so good, it should be illegal! See you then!!
GIF
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10 Brochachos showed up for my birthday Q at @F3_RabbitHole this morning! We ran some laps, did some reps and played some Brisket Ball! A fantastic @F3Omaha day!
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17 HIM joined me at @f3thedisco this morning! It was windy and wild but we had a great time. COT: you’re responsible for your own happiness!
@F3Omaha
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Let’s go!!!! @F3Omaha I need everyone that sees this post to come support our man Rosetta taking the Mess Hall flag tomorrow! It’s going to a great morning with lots of fellowship. STITG
500 pre run
530 beatdown
617 ☕️ village grinder
Blake T “Blue Bunny”@BlakeThompsonF3
@F3Omaha Tomorrow is the big day at @f3omahaMessHall !!! I’ll be passing the mess hall flag to Rosetta. It’s been a great year, and I know the next will be even better with Rosetta’s leadership. Come out and support! 500 pre run 530 beatdown 617 ☕️ village grinder
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It’s me the Co-Site Q - “Double Jump” with the Q @f3thedisco.
Seasons are changing and that can put you into a funk. Enjoy the weather while it’s cool and come run and (double) jump with me!
@F3Omaha
4:45 warm 🆙
5:15 🥏 fly
6:15 ☕️
#SendIt #TrustTheMath
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Here is an offer you can’t refuse!
@F3Scoober, the Godfather of @f3thedisco, returns to Q tomorrow at Westside High School!
4:45 AM is when we warm-up 🏃♂️
5:15 AM is when the disc is sent 🥏
6:15 AM is when coffee is consumed ☕️
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