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P-Jae

@JoePeacock51

⚽️🎤 Check my music below 👇

Katılım Temmuz 2016
316 Takip Edilen111 Takipçiler
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Mohamed Salah
Mohamed Salah@MoSalah·
I have witnessed this club go from doubters to believers, and from believers to champions. It took hard work and I always did everything I could to help the club get there. Nothing makes me prouder than that. Us crumbling to yet another defeat this season was very painful and not what our fans deserve. I want to see Liverpool go back to being the heavy metal attacking team that opponents fear and back to being a team that wins trophies. That is the football I know how to play and that is the identity that needs to be recovered and kept for good. It cannot be negotiable and everyone that joins this club should adapt to it. Winning some games here and there is not what Liverpool should be about. All teams win games. Liverpool will always be a club that means a great deal to me and to my family. I want to see it succeed for long after I have moved on. As I’ve always said, qualifying to next season’s Champions League is the bare minimum and I will do everything I can to make that happen.
Mohamed Salah tweet media
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P-Jae
P-Jae@JoePeacock51·
Wardley’s corner should’ve stepped in and stopped that earlier. He was just taking shots for fun at the end, the guy has a ridiculous chin, but corner gotta keep him safe
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Who Is Gręgg🇿🇼?
Who Is Gręgg🇿🇼?@greggmunikwa·
.@spiritofshankly @SpionKop1906 done not only Liverpool fans proud but everyone who’s a match going football fan in this country proud. When you take action you will get results 👏
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P-Jae
P-Jae@JoePeacock51·
The idea he’s not been world class the last two years is mad 🤣 I’d still have him over any other current CB
Anfield Edition | æ@AnfieldEdition

Paul Scholes speaking on @WeAreTheOverlap about Van Dijk being in an all-time Premier League XI: “Van Dijk’s only done it at top level for the last four or five years.” “He hasn’t been world class the last two years. He’s dropped off a bit though.”

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P-Jae
P-Jae@JoePeacock51·
Wu Yize btw 🤯🤯🤯
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John O Sullivan
John O Sullivan@Corballyred·
Selling Luis Díaz is a sackable offence. Hughes and Edwards should be sacked for that decision alone. 46 goal contributions in 47 games now this season🫢 He’s arguably the most underrated player in Liverpool’s history — an absolute world-class talent👍
John O Sullivan tweet media
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lucho_pinco
lucho_pinco@pedropicanta·
ginola just lost aura with that trip 😂
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Zack Polanski
Zack Polanski@ZackPolanski·
And of course Farage misrepresents what Hannah is saying. "An afternoon pint" is different to drinking on a work day and then going to vote on decisions for millions of people. I'd explain this to him but he's been running away from a debate with me for months and months!
Nigel Farage MP@Nigel_Farage

The Greens are happy to legalise heroin and crack, but now we learn they think an afternoon pint is a step too far. Make it make sense.

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Chris Chavez
Chris Chavez@ChrisChavez·
A little more for the marathon nerds: Yomif Kejelcha ran 1:59:41 to become the second man under two hours in a legal race and he was on Sabastian Sawe's shoulder until 41K. Took a bit different of a fueling approach. The Santamadre team, an emerging Spanish company, shared his fueling plan with the targeted amounts at each station. A few things stood out to me, if I'm reading this correctly. Kejelcha planned to take roughly 60ml of fluid at most stations, which is estimated at less than half of Sawe's intake (though it's worth noting runners often toss bottles quickly and don't hit their targets exactly). He skipped 5K entirely and took nothing at 40K. 🗣️Santamadre co-founder Alfonso Beltrá López:  “We took advantage of the pre-race window to reduce digestive load as much as possible. We knew exactly how much fluid the athlete loses and how much energy his body consumes, as we had monitored him 24/7 over the previous three months: body temperature, breathing rate, heart rate and oxygen saturation. We also controlled his caloric load in detail. The strategy was to provide 287.4 g of carbohydrates between the pre-race and in-race fueling, in addition to the 580 g of glycogen we had built up during the two-day carb-loading phase before the race.” I didn't know as much about their products beforehand but the Unusual Fuel (taken by him at 15K, 25K, 35K) is a high-carb drink mix: 100g of carbs and 500mg of sodium per 500ml. Unusual Gel 45 is a 45g carb gel in a 1:1 glucose-to-fructose ratio, available with or without caffeine. He used the caffeinated version pre-race and at 20K.  Then there's Reset Gel (10K, 30K), which is an interesting one. It's billed as a CNS fatigue blocker with 300mg of tart cherry polyphenols. It also has 30g of carbs. It kicks in quick and his two doses overlapped to cover most of the second half.  🗣️ López: “We used RESET Gel at 10K and 20K, a gel designed to help control muscle damage and reset fatigue. It was one of the key parts of our strategy, exactly as we had seen in the specific training sessions.” Finally, the Prototype he sipped for 75 minutes pre-race is a new product in the works. Santamadre says more is coming on that in the months ahead. 🗣️López: “It was a real shame he couldn’t grab the last bottle at 35K. We believe everything could have changed. At 41K, he ran empty; those extra three minutes could have been covered by the 12.4 g of carbohydrates planned for that point.”
Chris Chavez tweet media
Chris Chavez@ChrisChavez

For other marathoning nerds – Maurten shared Jacob Kiplimo's fueling strategy for his 2:00:28 at the London Marathon (No. 3 all-time and also under the previous world record) with me and I think it's a little different. Jacob Kiplimo's fueling protocol 6:00 a.m. — Bread (small breakfast) 7:00 a.m. — Bicarb System 15 Pre-race — Drink Mix 320 In-race plan 5K — 240ml Drink Mix 320 10K — 230ml Drink Mix 320 15K — 220ml Drink Mix 320 20K — 200ml Drink Mix 320 25K — Water + Gel Caf 100 30K — 180ml Drink Mix 320 35K — 170ml Drink Mix 320 40K — 150ml Drink Mix 320 If I'm reading these right... Sawe front-loads with a fixed 160ml of Drink Mix 320 at every station from 5K through 40K. (Plus a Gel 100 Caf 100 added at 20K on top of his regular drink) vs. Kiplimo starts higher (240ml at 5K) and carefully tapers his volume down across the race: 240, 230, 220, 200, then a full break from carbs at 25K where he takes water and a caffeine gel only, before resuming with 180, 170, and 150ml to close. His total volume per station is actually higher early on, but he's taking in less and less as the race gets harder. The other notable difference is the bicarb. Sawe takes Bicarb System 12. Kiplimo takes Bicarb System 15. What's fascinating is how dialed this is for an athlete who's also racing, covering moves and responding to surges while running so fast. As Zouhair Talbi (who ran 2:03 at Boston last week) told me, many of these Kenyan runners don't tend to nurse fluids that deliberately. So the next step would be to watch back the tape and see how much he's actually guzzling early and if this is just the target, or if he's hitting these numbers exactly. Wish someone were able to collect all the bottles and then also see/share how much was actually consumed.

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Bence Bocsák
Bence Bocsák@BenBocsak·
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Just want to say regarding Curtis Jones. As well as completing the most passes (78) and having the best passing accuracy on the pitch (94%) he also made the most recoveries (16!). The Liverpool player who made the second most was Konate with 5(!). It would be a huge mistake to sell him this summer. He has so much value and he is a club-trained homegrown player.
Bence Bocsák tweet media
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barry
barry@BackseatsmanLFC·
The first ever derby goal at the Hill Dickinson stadium was scored by Mohamed Salah
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30 Years Red
30 Years Red@30YearsRed·
Another year passes. I always like to highlight that Hillsborough is one of the main reasons that Kenny Dalglish is Liverpool's biggest legend. He attended every single funeral with his wife Marina, including 4 in one day. It goes well beyond football with Kenny. #JFT97
30 Years Red tweet media
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Justin ROSE
Justin ROSE@JustinRose99·
I’ll just keep knocking on that 🚪 See you next year Augusta! Congratulations @McIlroyRory going back-to-back Thank you for all the support #Team🌹
Justin ROSE tweet mediaJustin ROSE tweet mediaJustin ROSE tweet mediaJustin ROSE tweet media
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P-Jae
P-Jae@JoePeacock51·
Love both AJ and Fury, but wanna see Fury to outbox him and then put him away late. AJ always tryna be too cool 🤣
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P-Jae@JoePeacock51·
@LfcJB1 I mean Fury was far and away the better fighter 🤣
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JB
JB@LfcJB1·
Fair to say the commentary is slightly biased towards Fury…
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Goaldata - Liverpool Zone
Goaldata - Liverpool Zone@LiverpoolZNE·
🚨🔴 Jurgen Klopp told The Peter Crouch Podcast that Alex Oxlade-Chamberlain would have reached superstar status if not for his frequent injuries at Liverpool 👏✅: “Ox, with his dynamism, with his speed, without the injuries, Ox would have gone through the roof 100%.”
Goaldata - Liverpool Zone tweet mediaGoaldata - Liverpool Zone tweet media
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Keşfet

@spiritofshankly @SpionKop1906 @McIlroyRory @LfcJB1 @elonmusk @BarackObama @taylorswift13 @cristiano