@cptdankkk@m00des It’s true. All you need to do is fast after dinner to the next day. The problem is too many people eat late at night before bed. It negates the healing benefits of sleep.
Kevin James says he fasted for 41½ days and lost 60 pounds for his daughter
“Forty-one and a half days. Water and a little salt in the water, like a little electrolytes. When I lock on, I can do something” “It was mental. I felt so bad for my daughter. I said, I'm going to do this for you. It was something that I could do and apply it to, and it was so emotionally tied into me. I started fasting, and I didn't say, I'm going to do 40 days. I just said, I'm going to do whatever I can. I'm going to start fasting right now”
“I was praying for it. I mean, I was worried. I did like four or five days, and I was getting through it, but I was wanting to get off it. Then I was like, I got to start to eat because I'm really hungry. And I talked to my daughter. She goes, ‘Have you been fasting for me?’”
“And I go, ‘Yeah.’ And she goes, ‘Thank you so much.’ And I literally went, ‘Okay, I got to keep going.’ I couldn't stop then, so I just kept going, a day at a time. You know, just do it. But it's amazing how your body... you don't need food as long as you have fat on you. For me, I lost, I think, like 60 pounds”
Prayers for Rachael Ray 🙏❤️
Rachael Ray has been dealing with some tough hardships lately — including the loss of her mom, health challenges, and major life transitions. Fans are expressing concern after her recent video where she looked quite different.
Sending love, strength, and prayers her way as she focuses on healing and well-being. She’s brought so much joy and delicious inspiration to kitchens for decades! (Video: AI)
What’s your favorite Rachael Ray recipe or memory? Share it below and let’s flood her with love! 🙏🍝
Emmett Till was only 14 when he was kidnapped and murdered. His mother insisted on an open casket so the world could see what racism had done to her son.
I’ve just realized that there is a group of Mets fans calling Stearns the “worst thing to happen to the Mets” and they were too young or not even born yet when we won a pennant… then the FO decided “ya know what we need?” Kevin Appier, Shawn Estes, and Mo Vaughn!
Every Mets All-Star since 2000:
2000: Mike Piazza, Al Leiter, Edgardo Alfonzo
2001: Mike Piazza, Rick Reed
2002: Mike Piazza
2003: Armando Benitez
2004: Tom Glavine, Mike Piazza
2005: Pedro Martinez, Carlos Beltran, Mike Piazza
2006: Jose Reyes, Pedro Martinez, Tom Glavine, Carlos Beltran, David Wright, Paul Lo Duca
2007: Billy Wagner, Carlos Beltran, Jose Reyes, David Wright
2008: David Wright, Billy Wagner
2009: Johan Santana, Francisco Rodriguez, Carlos Beltran, David Wright
2010: Jose Reyes, David Wright
2011: Jose Reyes, Carlos Beltran
2012: R.A. Dickey, David Wright
2013: Matt Harvey, David Wright
2014: Daniel Murphy
2015: Jacob deGrom
2016: Noah Syndergaard, Bartolo Colon, Jeurys Familia, Yoenis Cespedes
2017: Michael Conforto
2018: Jacob deGrom
2019: Jacob deGrom, Jeff McNeil, Pete Alonso
2021: Taijuan Walker, Jacob deGrom
2022: Jeff McNeil, Edwin Diaz, Pete Alonso, Starling Marte
2023: Kodai Senga, Pete Alonso
2024: Pete Alonso
2025: David Peterson, Francisco Lindor, Pete Alonso, Edwin Diaz
2026: Juan Soto
@InterstellarUAP Greer is living in an entirely imaginary world.
He has no single piece of evidence for what he says.
Either his audience is understanding that he is delusional, willing to go along with his fantasies, or else they are exceptionally stupid.
Dr. Steven Greer: "There are at least 69 different alien species documented since the 1960s, ranging from 1.5 feet tall to 40 feet tall." 👽🛸😱
Most are bipedal with humanoid structures but show huge diversity in form and size because they come from different star systems.
Greer explains: "Some are foot and a half tall... some reported to be 10, 12 feet tall... to my knowledge."
He adds that what we often see as "Spooky" aliens in media may actually be bio-engineered robotic entities.
On human ET relations, Greer stresses moving beyond division: "Our motto is one Universe, one people... I hate the word alien because it connotes foreignness and xenophobia. I usually use the word ET people or ET civilizations."
He ties it to consciousness: "In that deep level of pure quiet Consciousness or spirit... the total number of Minds in the universe is one. That is it's a singularity."