Jon Ashton

First-Team Fitness Coach Jon Ashton and Head Physio Matt Byard are running the #LondonMarathon at the weekend. 🏃‍♂️ Good luck to any Town fans taking it on! 👊

2 weeks to go… @LondonMarathon @BritBlindSport Please donate and help if you can. 🙌🏼 justgiving.com/page/jon-ashto…

3 weeks to go @LondonMarathon I’m fundraising for British Blind Sport. Please donate if you can. Click the link below. Thank you! #JustGiving justgiving.com/page/jon-ashto…

runnersworld.com/uk/health/a773… 💪🏼👍🏻

I have come a long way from an intern with Stevenage in 2019 and learnt a hell of a lot along the way. I am so grateful that I could share promotion of @IpswichTown with @Jon_Ashton this year. The people you meet along the journey are just as important than the destination #itfc

I’m also running in the @LLHalf in April for @Cancerreserch2 please donate if you can. Thank you! 🏃🏻‍♂️💪🏼👍🏻🫡justgiving.com/fundraising/jo…

I’m running in the @CambridgeHalfUK in March. Please donate if you’re able to do so 🏃🏻‍♂️💪🏼👍🏻 Thankyou 🫡

I'm fundraising for Alzheimer's Research UK. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/jo…

@lukeesewell21 The tekkers is 🔥

Lots of hard work from the lads this week. However, much harder work from the stiff hips of @Jon_Ashton 👀…

@therealedwardo He loves it the boy 💪🏼🙌🏼

Back on the grass 🙌🏾 loading for the weekend 😁🤝

@StevenageFC My right-back

Ronnie Henry, Professional Development Phase Coach & #StevenageFC legend. 🐐

@CHargreaves1 @HerefordFC @HornchurchFC The best I’ve seen you 👌🏻😉

Top day at Wembley today. Tough for ⁦⁦@HerefordFC⁩ and their fans but massive congrats to ⁦@HornchurchFC⁩ winning the ⁦#FA Trophy 👏👏⚽️

1766. Jon ASHTON Defender - 04.10.82 - ENG Prem Debut: 23/03/2002 (LEICESTER CITY vs. Leeds United, L 2-0) Prem Clubs: Leicester City (01-02) Prem Apps: 7 Prem Goals: 0

We've another signed shirt up for grabs in our next #KeepTheCrowsFlying silent auction - this time its a @StevenageFC shirt signed by the 2013/14 squad inc @FZoko13 @Jon_Ashton @GregTansey Send your bid to marketing@roystontownfc.co.uk Bidding closes at 5PM, Sun 14 June

@ipgoalkeeping You look a bit like big Nev to be fair Pledgey 😁

Love it 👏

@CharliieLakin 21???? Never been! 👴🏻

21🥳🥳

@StevenageFC @NUFC Couldn’t we? 🤔

Next up, after a great run so far, #StevenageFC host @NUFC in the Third Round of the #FACup. 🏆 We couldn't, could we? 🤨

@KatherineMoffa3 @SFCRunClub @borofoundation @StevenageFC All good this end mate. Hope you and the family are too. 🙌🏼

This weekends SFC Running Club challenge is on! Run a 5k and tweet us your results. Use the clubs strava account and let's see how you get on. Get out there, get going and get that 5k done.

@SFCRunClub One thing I will say is that is was Cross Country. That goes in my favour surely? 🧗🏻‍♂️

Gives you a days rest to get under 20 mins at the weekend coach 🙌🙌