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Joe

@JosephJoe09

Florida native. Film enthusiast. Pro Wrestling fan. Enjoy your life, you only get one. 🇮🇹

Florida Katılım Şubat 2011
538 Takip Edilen257 Takipçiler
Joe
Joe@JosephJoe09·
@WrestleNotice First Blood match! Been a long damn time since we’ve seen one and WWE has shown they’re fine with wrestlers getting color again.
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John Garcia
John Garcia@WrestleNotice·
Which Match Stipulation do you want for Drew McIntyre & Jacob Fatu at WrestleMania?
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Joe
Joe@JosephJoe09·
@wolfstrength Build a strong dead and every single one of your lifts will get stronger with it. Deads are THE top.
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Deep Squats, Shallow Thoughts
Deadlift and it isn’t particularly close. - Closest thing to a full body stimulus in one movement - Trains posterior chain + quads + entire back + grip + abs/trunk, trap, lats, and triceps isometrically. Even the pecs to a small extent get isometric work - Most people can lift the most weight for a full ROM in a DL = huge systemic stress and adaptive response - "Carryover to real life" - learning proper positioning for lifting stuff off the ground, and being strong at it, is a highly useful movement pattern Ironically the thing that makes some hypertrophy bois hate the DL, the fact that it doesn't isolate and target any one muscle group to a high degree, is what makes it the best choice if you could only do one exercise.
R@TheK_Nox

If you could only do 1 exercise for the rest of your life what would it be?

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Joe
Joe@JosephJoe09·
@WrestleconAndiz Roman’s simply not the greatest of all time. He’s great… but Rock, Austin, Cena, Angle, Triple H, Michaels, Brock, Flair, Hogan, Undertaker are all better.
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Joe
Joe@JosephJoe09·
@teddyctee @edgaralandough Lol this isn’t a flex. Hydration? Music? Tracking your lifts? Thats some bullshit to you?
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Teaux Bear
Teaux Bear@teddyctee·
@edgaralandough No gloves, no gym bag, no headphones, no phone, no water bottle, no pre workout, no note pad.
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CooperBaggs 💰🍞
CooperBaggs 💰🍞@edgaralandough·
Shout out to the solo lifters. No gym partner. No hype crew. No one watching. Just discipline, inner fire, and the work getting done. We got this.
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Cape
Cape@cape_wrestles·
The big three of this year’s WrestleMania. Predict the winners.
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Joe
Joe@JosephJoe09·
@Kamilifts @rajmuker I know tons of dudes on roids, none of em look like Lesnar at 48, he may have some help but he’s a 1 of 1 genetic freak
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Kamil
Kamil@Kamilifts·
@rajmuker Ever heard of roids? Pretty powerful thing
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𝙈𝙧 𝙍𝙖𝙟👑
This is an almost 50-year-old man. How is he still getting bigger? He is truly our alpha male Pisces.
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Joe
Joe@JosephJoe09·
@bradmac83 @rajmuker He doesn’t draw money? You think anyone taking roids can look like Brock? Piss off.
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B.W. Macky
B.W. Macky@bradmac83·
@rajmuker There is nicely Alpha Male about a guy that takes steroids and just nothing but a couple of overhead release German suplexes. Brock is boring to watch, and doesn’t draw money. He’s only part time because he wants to avoid drug tests.
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Joe retweetledi
Alexandria Ocasio-Cortez
This is sad. I know as a politician these companies are going to spend a billion dollars against me for saying it but 🤷🏽‍♀️ Pervasive gambling is not good for society. It turns life into a casino, traps people in addiction & debt, surges domestic violence, and fosters manipulation.
Polymarket@Polymarket

We’re honored to announce MLB has named Polymarket as their Exclusive Prediction Market Exchange Partner. Polymarket 🤝 MLB

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Joe
Joe@JosephJoe09·
@Nithya_Shrii There’s a lot more. AI isnt going to open or replace any small businesses. So basically any small business current or future is safe from AI.
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Nithya Shri
Nithya Shri@Nithya_Shrii·
10 jobs that are 100% safe from AI: 1. Dentist 2. Construction worker 3. Plumbing 4. Farming 5. Gardening 6. Carpentry 7. Cooking 8. Gardening 9. Welder 10. Electrician Did I miss any?!
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Joe
Joe@JosephJoe09·
@sam_gzstrength I can do that after years of training, those type of lifts don’t come over night and require dedication. Also I’m 6’3 265, it’s easier for me to achieve these lifts than a 5’7 155 pound man.
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Sam Krapf
Sam Krapf@sam_gzstrength·
A SOLID ACHIEVABLE PHYSICAL BASE 185 Press 275 Bench 365 Squat 455 Deadlift 5-10+ chins 6-7 minute mile Its not crazy strong or crazy fast, but do this and you are super human compared to 99.9% of The Population
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Diana Dukic
Diana Dukic@diana_dukic·
Went from scrolling 24/7 to not even wanting to log in. X just hasn’t been hitting the same lately.
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Joe
Joe@JosephJoe09·
@fwdaniels I built my chest with bench press (heavy eventually) and assistance work. My chest became noticeably larger and stronger, I was wasting time?
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𝔻𝕒𝕟.
𝔻𝕒𝕟.@fwdaniels·
in the gym if your goal is to grow your chest, bench pressing is a waste of time
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Joe
Joe@JosephJoe09·
@SLAYERZ2K What? He still looked fucking huge in the royal rumble and on Raw this week. The hell you on about?
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𝐒𝐋𝐀𝐘𝐄𝐑 𝟐𝐊™
2025 Brock Lesnar was a different breed Felt like he was in his prime again Even his look was his biggest Seems like he’s toned down hella now and isn’t being booked the same either
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Joe
Joe@JosephJoe09·
@ItsLovelyLaveau Ya’ll are gonna be so mad when Brock wins at Mania.
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✨Lovely✨
✨Lovely✨@ItsLovelyLaveau·
After Oba beats Brock. Book him as a special attraction after. Not weekly. That anticipation of The Ruler will make the presence of his absence scary as hell.
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Joe
Joe@JosephJoe09·
@Adamscherr99 Miss you in WWE! Had the pleasure to see you toss shane o mac off the cage live in person.
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Joe
Joe@JosephJoe09·
@osere_x Black men make up for about 6% of the population in America, seems just about right actually.
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‏ً
‏ً@osere_x·
6 oscars award in 98yrs is crazy 💔
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Joe@JosephJoe09·
@Cory_Hays407 History would say the numbers are for Brock. Brock’s the biggest draw in the company and they found em the best dance partner.
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Joe
Joe@JosephJoe09·
@MadMonkey867 @uncledoomer Wear a 2 piece to go grocery shopping on the weekend? A 2 piece for an outdoor activity? The fuck are you on about exactly?
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MadMonkey
MadMonkey@MadMonkey867·
@uncledoomer Why are you wearing a T-shirt as an adult anyway. Even a blazer is sus. 2 piece suit is minimum.
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doomer@uncledoomer·
by age 30 none of your t shirts should have anything printed on them. youre an adult. fucking grow up.
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Joe@JosephJoe09·
@CertainlyExists Why drop showcase? Thats a fine mode with zero microtranactions
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Kev
Kev@CertainlyExists·
Crazy thing is WWE2K could give us the game we want. Drop the Island. Drop MyFaction. Drop the battle pass. Drop showcase. Turn MyRise into RTWM storylines for 5-6 superstars and a CAW. Focus on improving Universe and GM Mode. That's it. We don't need more game modes than that.
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