Joseth retweetledi
Joseth
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every time you replace “this is hard” with “what’s the first step?” you shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving).
that’s neuroplasticity in real time.
For all Curious@fascinatingonX
🚨BREAKING: Science confirms that brain cells are influenced by our self-talk.
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