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Training should be ⬇️
Purposeful ✅ Challenging ✅ Fun 😁
Building athletic qualities into your workouts can fulfill all of those boxes. Checkout what a training session looks like when it’s done #thegrayway📈
English
Josh Gray
2.8K posts

@Josh__Gray
Performance Coach @dbcfitness San Diego. Gustavus Adolphus College 🏀 17' B.A.Exercise Phys. DBC L1-2-3. EXOS FS. UA RISE Coach @multilevelbball






Presenting the 2025-26 NABC Division III All-America Teams!
