Nhlanhla Mlambo

'Biological men' competing in women's sport is a hot topic right now, with incredibly contrasting views. Let's try and unpack this topic a little more for a broader understanding of what is at play here... 🧵 #womenssport #olympics

Ego Is The Enemy. You’re not as good as you think. You don’t have it all figured out. Stay focused. Do better.

Take it all in, nerds…we’ve hit the halfway mark of filming the final season and wanted to give you all a look at what we’ve been up to

@glocal_thando 😂😂😂

When you're lacking motivation, remind yourself: discipline now, freedom later. The labor will pass, and the rewards will last.

Ego Is The Enemy. You’re not as good as you think. You don’t have it all figured out. Stay focused. Do better.

“Every dog has its day and today is Tuesday, mgodoyi!”

Selecting all images with traffic lights

Johannesburg is Red!!!! 🔴 🔴🔴🔴🔴 #JeppeKes

Work hard, take it seriously, embrace your ambition. And when you're not doing that, do something - whatever it happens to be - that taps into the part of you that makes you forget about all the rest of it.

😪😪😪

Bongi alone in the locker room, crying after the win against England 🥹 The coaches coming to console him and hug him 💚 What was your favourite moment from episode four of #ChasingTheSun2?

Someone must be chopping onions 🥲😪 #chasingthesun2

This sequence in IMAX 70mm again is going to be out of this world.

In celebration of its 10th anniversary, Christopher Nolan's "Interstellar" is set to return to theaters, showcasing in 70mm IMAX prints, Nolan's favored format, alongside digital screens.

Christopher Nolan’s ‘INTERSTELLAR’ will be re-released in theaters this Fall. The re-release will include IMAX and 70mm screens

*serious situation* My brain :

Literally birthed a whole nation ❤️