Julie Phillips (Hooper) 🙋🏼‍♀️

JP Morgan CEO Jamie Dimon at an investor cocktail event last night on AI (part 2): "What if, I think there are 2 million commercial truckers in the United States, and there are lots of other examples you can give. There's a thought exercise, and you could push a button, eliminate all of them, and they make $120,000 on average. Save fuel, save lives, save time, a more efficient system, less disrupted highways, all that beautiful stuff. Would you do it if you put 2 million people on the street where even if there are jobs available, that next job is $25,000 a year, stocking shelves. I was saying, "That's kind of really bad, kind of civilly, should we as society agree to that?" I don't think so. I was talking about the business and government, and they should start thinking today, not when it happens, what would we do to deal with the [AI] issue? It's got to be business and government."

Bill Belichick kept rookie Tom Brady on as a fourth string quarterback, something "almost unheard of" at any level of football. Why? Because Belichick believes talent isn't enough. Discipline, obsession, and hunger win you championships. Watch the full episode now: (00:00) Introduction (00:42) The Patriots’ Employee Guiding Principles (04:25) Talent Vs Hard Work (05:43) Competitive Spirit (10:38) You Cannot Win Until You Keep from Losing (15:11) The Drawer and Prioritizing Your Goals (17:07) Social Media, Technology, and Football (24:45) Preparation and Success (29:45) Kobe Bryant & Learning to Evolve as You Get Older (31:02) Other Guest Speakers and Their Lessons (32:28) Disciplining NFL Players (39:45) Working Your Way Up & How to Train Staff (47:56) Motivation & Discipline (56:08) Correcting Mistakes and Moving On (58:28) Building a Team Vs Collecting Talent (01:01:43) 4 Patriots’ Rules for Staying Grounded (01:06:11) Super Bowl LI Patriots’ Comeback

How not to be average is a must watch speech by Curt Cignetti, Indiana University

The new Huberman Lab episode is out: Build Muscle & Strength & Forge Your Life Path | Dorian Yates 0:00 Dorian Yates 3:17 High-Intensity Training, Bodybuilding, Blood & Guts 9:15 Muscular Failure, Stimulate & Recover; Anabolics 12:04 Sponsors: David & Joovv 14:33 Muscle Pump, Stimulus; Recovery Weeks 17:32 Beginners & Learning Correct Mechanics; Diabetes 22:13 Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints 28:53 Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents 39:21 Sponsors: AG1 & Our Place 42:46 TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks 53:57 Father & Son Relationship; Training Evolution 58:31 Workout Intensity & Motivation, Self-Mastery, Transforming Anger 1:05:34 Death; Opportunity Analysis; Bodybuilders, Steroids & Diuretics 1:12:18 Human Possibility, Fitness & Health Progression, Nutrition 1:16:05 Sponsor: LMNT 1:17:26 Mike Mentzer 1:20:42 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset 1:30:22 Inspiration & Achieving Goal; Retirement, Transition & Identity 1:38:52 Flexibility, Winning vs Loving the Process 1:43:08 Aging, Exercise & Posture 1:46:34 Sponsor: Function 1:48:22 Losing Muscle & Diet Change; Breathing; Health & Mind 1:52:02 Psychedelics, DMT, Ayahuasca, Perspective & Connection 2:01:20 Risks, Research & Psychedelics; Brain Plasticity, Perspective Change 2:06:23 Sunlight & Mood, Schizophrenia, Dopamine, Mitochondria 2:12:15 Cannabis, Smoking & Health; Cancer; Breathwork 2:19:34 Cannabis & Motivation, Individual Variation, THC Levels 2:25:22 Plant Medicine, Kratom, Natural Plants vs Extracts 2:28:53 Training for Women, Losing Fat & Resistance Training; Resilience 2:33:52 DY Nutrition, Supplements; Life Purpose & Consciousness 2:44:40 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.