Julieth Sebba Bilakwate, MD

From 7/4/2024 which marks World’s health day I’m honoured to welcome you listen to Doctor Rafiki, a weekly podcast dedicated to providing public health edication in swahili language. We aim to provide knowledge that will assist you make informed health decisions.#UHC

Dhibiti matumizi ya Trans Fat na Punguza matumizi ya chumvi kwenye vyakula ili kuokoa maisha yako na uwapendao dhidi ya magonjwa ya moyo. @TawlaTZ #TransFatFreeTZ #TransFatFreeEAC

Hizi Ahadi zilitolewa miaka 30 iliyopita je ipi imefanyika kwa asilimia mia moja ? #ICPD30 #Youth4ICPD30

Miaka ya karibuni tumeshuhudia vijana wengi wakijiingiza kwenye uraibu wa pombe, madawa ya kulevya na hata kupoteza maisha sababu ya changamoto za afya ya akili. Wiki hii @DoctorRafiki podcast tunaangazia nini kifanyike? spotify.link/PpW06NXtxXb Or youtu.be/9Z--NU-svC0

Welcome and join us today on X space from 2 pm EAT as we highlight youthful insights from the @GlobalFund 2025 report. Theme: “Youth at the Frontlines of the Fight Against Malaria.” in collaboration with @eannaso , @MalariaYouthKE , @MalariaYouthUG #LeaveNoOneBehind

Kipindi hiki kinazungumzia changamoto za afya ya akili miongoni mwa vijana — msongo wa mawazo, hofu ya maisha, presha kutoka kwa jamii, mitandao ya kijamii, na changamoto za kujitambua. youtu.be/9Z--NU-svC0?si…

Obesity effects on the body #nutrients #fruits #Nutrition #health #healthy #HealthyFood #healthylifestyle #healthyeating #Eating #food #Diet #MedEd #MedTwitter #medstudenttwitter #TipsForNewDocs #obesity Credit: @Healthline

Here’s quiz one 🔥. Click one of the link below to paticipate and get a chance to win ticket to the Tanzania Health Summit 2025 and a confirmed spot at the 2nd Climate & Health Forum. Instagram:shorturl.at/JsIay LinkedIn:shorturl.at/wImlj

Catch up on Season 1 of the Africa Public Health Podcast. Across 6 episodes, @AfricaCDC experts and practitioners explored the big issues shaping the continent’s health future — from genomics and health systems to digital innovation and non-communicable diseases. 🎧 Listen to the full season here: ow.ly/j4WA50WOHZF #AfricaCDC #PublicHealthPodcast

September is Suicide Prevention Month Every year, more than 700,000 people die by suicide. Africa carries some of the highest rates — especially among young people. Together, we can break the stigma, reform policies, and strengthen support systems. @AfricaCDC reaffirms its commitment to integrating mental health into preparedness plans, advancing policy reforms, and supporting resilience among healthcare workers — because every life matters. #AfricaCDC #WorldSuicidePreventionDay

@Kudu_ze_Kudu @BongeLaAfya 😂

hii tuipeleke LC Waikiki kuombea gig😁

Hi Rafiki! Usikose kufuatia series inayoendelea tukiongea jinsi ya kukabiliana na maumivu mbalimbali, mwezi huu ndani ya DOCTOR RAFIKI AFRICA podcast 💡

Mambo Rafiki! September @DoctorRafiki tunajikita kuongea swala la maumivu na jinsi ya kukabiliana nayo. Je, unajua mbali na shughuli za kila siku kuna visababishi vingine vya maumivu ya mgongo? Karibu usikilize: YouTube:youtu.be/viJ3LJxeK7c Spotify:open.spotify.com/episode/6jqH31…

This week I was privileged deliver trainings in two major conferences in Tanzania. 1st photo: The Tanzania Christian Medical Association General Meeting (TCMA) 2nd photo: The Tanzania Episcopal Conference (TEC) Contributing to improved health services through collaborations.

@peptidewebmd @JuliethSebbaMD @nutrihaven Indeed! There overuse of supplements without proper knowledge, these insights help people choose what’s best for their needs

Supplements kwa Makundi Maalumu - Fahamu nini cha kuzingatia. Sikiliza maelezo ya kina kutoka kwa Dr. Julieth Sebba @JuliethSebbaMD na Dr. Carl Mhina @nutrihaven kwenye Doctor Rafiki Podcast. 📲 Bonyeza kusikiliza: youtu.be/IohrVw8nRRw

💊 Supplements kwa makundi maalumu: Wazee, wanawake kabla/baada ya menopause, wajawazito, wanaonyonyesha & wagonjwa sugu. 🎙 Sikiliza ushauri wa Dr. Julieth Sebba & Dr. Carl Mhina kwenye Doctor Rafiki Podcast. 👉 youtu.be/IohrVw8nRRw

Mpango Kazi wa Kitaifa wa kutekeleza Ajenda ya Wanawake, Amani, na Usalama 2025-2029” uliosubiriwa miaka na miaka leo umekamilika na kuzinduliwa hapa #Tanzania 🔥👏🏾. Mgeni rasmi; Mh. Dotto Biteko, N.Waziri Mkuu na Waziri wa Nishati #WPSAgendaTz #GITImpact #WPS

It was pleasure having you @faryus88 and I look forward listening to your first episode 👌🏾

A very insightful session indeed. I learned a lot about podcasting & look forward to utilising the tools for my ideas in this space. I would definitely recommend joining the next iteration of this masterclass.

📍📍An opportunity for young people to learn and engage in health adcocacy and research.