Justine

For drugs, go to: CostPlusdrugs.com For labs, go to: laboratoryassist.com For imaging use: Radiologyassist.com Avoid hospital-employed physicians, outpatient centers, urgent cares, labs, and imaging if the tests are routine and scheduled. Always ask for the cash price for everything!

This is an easy sewing technique you can try 🧵🪡😄💡

4 Minutes To Loosen Tight Hips And Back!💯💆‍♀️ Perfect for better mobility, pain relief, or a quick stretch!🧘‍♀️ Take care of your body today!💜

Dr. Suzanne Humphries: “Vaccination Introduced Animal Infections into Humanity” Dr. Suzanne Humphries challenges the mainstream narrative on vaccination’s beginnings—arguing it was never about saving lives, but about systematically poisoning humankind. She explains that God placed a biologic barrier between humans and animals—one that nature intended not to be crossed. Eating animals doesn’t break that barrier, she says, but injecting animal-derived material directly into the bloodstream does. According to Humphries, early vaccines were cultivated on diseased animals, introducing foreign infections and setting the stage for the autoimmune wave we see today. She cites Italian researcher Darja Kanduc, who has long warned that the molecular overlap between human proteins and foreign vaccine components can cause the immune system to attack the body itself. “This isn’t new,” Humphries insists. “Autoimmunity isn’t an accident—it’s inherent to the vaccination process. You can’t inject viral and bacterial debris mixed with inflammatory adjuvants without triggering these reactions. It will happen—not to everyone, but inevitably to some.” The modern epidemic of chronic immune dysfunction, she concludes, isn’t a mystery. It’s a predictable outcome of crossing a line nature set for a reason.

IVERMECTIN DOSAGES & RECIPE. 🪱 Paste, Liquid, Capsules IVERMECTIN kills parasites. Parasites cause cancer. IVERMECTIN & CANCER TUMOUR GROWTH - Ivermectin suppresses tumour growth and metastasis through degradation of PAK1 in oesophageal squamous cell carcinoma - PubMed pubmed.ncbi.nlm.nih.gov/32237037/ RENAL CANCER - Antibiotic ivermectin preferentially targets renal cancer through inducing mitochondrial dysfunction and oxidative damage - PubMed pubmed.ncbi.nlm.nih.gov/28847725/

Red light therapy at 660nm penetrates 8-10mm into tissue, directly stimulating mitochondrial cytochrome c oxidase. Translation: Your cells make more energy. Protocol that works: ✅ 10-20 minutes daily ✅ 12-18 inches from skin ✅ Consistent timing (same time daily) ✅ Never through glass or plastic I've seen 30% improvements in muscle recovery, 25% better sleep quality, and 40% faster wound healing.

I haven't had insurance in the US for 2.5 years. I joined @JoinCrowdHealth myself for a year and then added my wife and daughter 1.5 years ago. The model is so simple it makes you question the entire existing system I'm very impressed and its actually beautiful seeing people's bills and knowing what youre helping. I've also written extensively how I've hacked the healthcare system in dozens of ways over the past 7+ years all while having ongoing chronic issues that have been confusing. This fits well with that approach although sometimes you definitely waste a lot of money but you do it on providers, not on an insurance membership program Recently they just knocked 10% off my monthly bill for having good blood test results. They also are funding DEXA scans. It's wild being part of a program that wants you to be healthy, not just participating in a insurance program thats bloated, deployed by powerless front people, and has to operate in deeply embedded incentives that are nearly impossible to change I'm pretty sure you get a discount for a few months using this code but even if you dont definitely worth checking out joincrowdhealth.com/?referral_code…

Few people know this Black cumin seeds (Thymoquinone) reduced symptoms of rheumatoid arthritis in a study of 40 female patients, at a dose of 500 mg of the oil 2X day. The "cure for every disease except death" just keeps getting better and better!

Do it 1 minute and this happens to your child's brain...

Your teacger wont tell you this...

Most families are told there's little hope after a loved one is diagnosed with dementia. And medical professionals believe "they're old, so they can't get better". We've proven otherwise. In the last few years, we're seeing residents go from struggling to hold conversations to living independently in their own homes again. This is no accident. We combine low-carb diet, exercise, daily sun exposure with advanced treatments, like red-light therapy. Our most recent breakthrough treatment for treating dementia is hyperbaric oxygen therapy, which floods the brain with oxygen, helping it heal and rebuild neural connections. The results speak for themselves: One resident tells us: "I couldn't have a conversation before without forgetting at least once or twice, if not more. Now I'm steady on my feet, have most of my memory back, and feel alive again after 20 years." Another resident came to us scoring 15 on a memory test (normal is 27-30, and 0-21 indicates dementia). After 8 months, she scored 26 - almost back to normal range - and moved to her own apartment. Here's how it works: As you age, your brain becomes insulin resistant and can't process glucose for energy, causing brain tissue to die and shrink. This accelerates if you consume excess sugar. Hyperbaric oxygen forces concentrated oxygen into brain tissue that's been starved for years. This helps rebuild blood vessels we see shrinking on brain scans and allows dying brain cells to heal and reconnect. If you'd like to see how this therapy is transforming our residents' lives, watch this:

The most powerful medicine for inflammation on Earth: Astaxanthin. It's 6000X stronger than Vitamin C and slashes your risk of cancer, diabetes and heart disease... But your doctor never told you about it. Here are the benefits of Astaxanthin (and how to get enough of it): 👇 Astaxanthin is a fat-soluble carotenoid. It's the pigment that turns salmon, krill, and shrimp pink. Unlike beta-carotene, you won't find it in fruits or veggies. It lives in marine algae and the animals that eat them. It's called "the king of antioxidants" for a reason. It penetrates deep into your cells - muscle, brain, eyes, ski - and shields them from inflammation, oxidative damage, and premature aging. Here's how it helps you: 1. Extreme Antioxidant Power Astaxanthin is the strongest antioxidant ever studied: 800X stronger than CoQ10 550X stronger than Vitamin E 6000X stronger than Vitamin C It neutralizes free radicals before they damage your cells. 2. Skin Protection From the Inside UV rays, pollution & stress age your skin daily. Astaxanthin works like internal sunscreen: - Boosts collagen - Reduces wrinkles - Improves skin elasticity. In one study, just 6 mg/day visibly reduced age spots and fine lines in 8 weeks. 3. Heart & Vascular Health Your arteries take a beating from inflammation and oxidative stress. Astaxanthin steps in: - Improves blood flow - Lowers blood pressure - Prevents LDL cholesterol oxidation Cardiovascular protection without the side effects you get from meds like statins. 4. Brain Clarity & Neuroprotection Ever feel mentally foggy and tired? Astaxanthin crosses the blood-brain barrier. Most antioxidants CAN'T do this. It reduces brain inflammation directly. Researchers are now studying it for Alzheimer's and Parkinson's prevention. Your brain finally gets the protection it's been missing. 5. Eye Health & Vision Support Astaxanthin also crosses the blood-retina barrier. This means it: - Protects retinal cells - Improves blood flow to the eyes - Reduces eye fatigue Studies suggest it may help prevent cataracts and glaucoma. 6. How much do you need? Most studies show benefits at 4–12 mg/day. Higher doses = stronger effects. You can get some from wild-caught seafood: - Krill - Crab - Shrimp - Salmon - Lobster - Crawfish - Red trout But food alone isn't enough to max out how much you could benefit from it. I personally supplement it. The Bottom Line: Astaxanthin is the most powerful antioxidant on Earth to reduce inflammation. It's literally 6000X stronger than Vitamin C. Truly effective supplements like it are one of the best and simplest ways to improve your health... So I made a video covering my top 10 supplements for inflammation and metabolic health. 👉 Like + Comment "Video" and I'll DM you it for FREE (Must Follow so I can DM it to you)

Big Pharma pushed TRT and synthetic hormones on men. Meanwhile, a natural option that supports healthy testosterone signaling—with fewer trade-offs—got buried. It’s called Fadogia Agrestis - used for centuries. Here is what to know: 1. While Big Pharma focused on prescription therapies, traditional practitioners used this shrub’s stem extract as part of broader vitality routines—no hype, just time-tested botanical use. 2. What is Fadogia Agrestis? A shrub native to Nigeria. Ancient warriors used it for stamina and virility. Some researchers are calling it "nature's testosterone booster." 3. The part they don't tell you: Fadogia is thought to stimulate luteinizing hormone (LH) production---the signal that tells your body to produce MORE of its own testosterone. It doesn't replace your hormones---it may help you make them naturally. 4. Testosterone benefits that actually matter: - Support total & free Testosterone production - Drive strength, reps, and training momentum - Support your body’s LH signal (don’t bypass it) - In head-to-head preclinical tests, Fadogia showed notable T support—without the synthetic replacement model. If you want a top-tier Fadogia supplement, this is the one I use -- paired with Tongkat Ali for synergy, third-party tested, 600mg potency: amazon.com/dp/B09S163RXM?… 5. Energy you actually feel: men report waking up with drive again. Better workouts, faster recovery, that edge you had in your 20s. When you are able to optimize your Testosterone levels, your body remembers what it's supposed to do. 6. Libido restoration: Fadogia helps reignite what matters. Some user report better performance, stronger desire, higher confidence in the bedroom. This is what balanced hormones feel like. 7. Muscle + fat loss synergy: higher testosterone = more lean mass, less belly fat. Higher testosterone helps your body build muscle instead of store fat. Think "recomposition" not just weight loss. Fadogia may help shift the equation. 8. Mental edge you can't fake: optimized testosterone means sharper focus, better mood stability, and that killer instinct in business and life. Low T crushes drive---Fadogia helps support your body naturally. 9. How to use it right: 600mg daily with food, ideally in the morning. Cycle 8-12 weeks on, 4 weeks off to maintain sensitivity. Stack with Tongkat Ali for amplified results. Get bloodwork before and after. 10. Side-effect reality: unlike TRT that can shut down your natural production permanently and shrink your testicles, Fadogia's most common issue is mild testicular discomfort in some users (usually temporary). It works WITH your body's signaling, not against it. Here’s the same premium Fadogia option I love that is enhanced with Tongkat Ali: amazon.com/dp/B09S163RXM?… Transparency note: This post contains affiliate links; I may earn a commission at no extra cost to you. Information is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before using any supplement—especially if you take medications, manage conditions, or plan lab testing. Bottom line they won’t say out loud: You don’t always need subscriptions or extreme protocols to explore how you feel. A steady, evidence-aware approach—prioritizing sleep, training, nutrition, stress, and quality supplements—can go a long way. If this helped your journey, share it. Follow @GrantMercer512 for hype-free, practical breakdowns. Repost so more men see this.

Rosemary saves your cells from EMF radiation. If you live in a city, especially an apartment building, and give a shit about EMF's frying your cells, you should look into Rosemary as a tool to mitigate damage. EMF's will causes chronic calcium overload, NO overproduction, and peroxynitrite (a damaging oxidant). This causes leaky cell, DNA damage, inflammation, etc. Rosemary results were: "Irradiation of cells in the presence of R-EO caused a significant increase in cell survival compared with the control in both 25 and 200 cGy radiation doses." Methylene Blue can modulate iNOS and help with the Nitric Oxide overload. Magnesium will act as a calcium channel blocker as well and will massively mitigate effects. Dr. Klinghardt also recommends propolis for protecting lymphocytes.

“When we take Ibuprofen we destroy the ‘Velcro’ inside our stomach” “Before it damages the Kidney - it damages the Gut lining” “This is a startling new Science”

Drink more Gerolsteiner water

I've tested dozens of incandescent bulbs, and this is my favorite. 25W. 2200K. Beautiful antique Edison filament design. lightbulbs.com/product/satco-…

Two exercises for the mobility of the thoracic back.

This is massive! Get ready for 2026. #crypto #investing