Juti Organics

@elonmusk -- I would love to see a feature added where Tesla users can report crowd-sharing data, similar to the waze system -- thank you!

@tesla @TeslaMotorsClub -- would love to see a feature added where Tesla users can report crowd-sharing data, similar to the waze system -- thank you!

I just signed up at Orange Theory. If you're ready to see results, come for a free workout and tell them I sent you. Orangetheory Fitness - Shrewsbury, MA: app.listen360.com/promotions/205…

I just donated to #RedNoseDay and you should too! Every donation keeps children safe, healthy, and educated in America and around the world. Donate at donation.rednoseday.org now! donation.rednoseday.org/home/donate/

Believe it or not, I add lentil veggie soup twice today...once at the office cafeteria and one at home (leftovers). I used to not know much about lentils so I didn’t cook or eat them much. But they are a nutrient powerhouse for your body! bit.ly/2JMSOHl

Acorn squash has more health benefits than you probably know. For example, it contains “vitamin A, niacin, folate, thiamine and vitamin B-6, but it is an especially good source of vitamin C”. My favorite way to have it is as part of a soup. bit.ly/2Es7sy9

Recipe of the week: Soraia’s Lentil Veggie Soup (vegan); lentils, carrots, acorn squash, celery, red onion, garlic. Boil veggies for 10 minutes. Add lentils and cover for 20 minutes. Add celery and boil for 5 more minutes. Absolutely delicious!

The foundation of your future is built brick by brick, step by step, action by action. Visualize, Energize, Realize. Get clear on what you want (visualize), take the next action step (energize) and enjoy getting to your goal (realize).

Are you holding yourself accountable to take action each day toward your most important goals? If you want some help, check out David Goggins’ accountability mirror that he talks about in his book. It worked for him and it can work for you. amzn.to/2Ky2Z3q

Are you purpose-driven? Listen to this recent podcast and hear Angel Sanz share how he used Spartan Races to help his sports management students to find their purpose as they achieved better grades and got into stronger mental and physical shape. bit.ly/2IorTjb

Nutrition matters. But does it matter more than taste? To the average American, the answer is an all-caps NO. But to the performance athlete, the answer is Yes. In the battle of Body vs Taste Buds, who wins for you?

How do you fuel your body during your endurance workouts? Fuel For Fire recently launched some vegan formulas to consider the next time you go out for a multi-hour workout adventure. I’m going to try some during my training this month. bit.ly/2KubkEW

Have you ever considered going dairy-free (even if just for a week) to see if you receive any health benefits from that choice? In this article, the author did a one-week experiment and said that “the benefits definitely outweigh the taste”. bit.ly/2UJzW0I

You are what eat, but do you also know that what you eat can mean the difference between health and illness? If you or someone you know has been diagnosed with multiple sclerosis, this documentary is a must see: Living Proof, by Matt Embry amzn.to/2IkfVHs

Today is a beautiful day here in New England. We’re about to head to a mountain for a Spartan Beast prep workout. What are you doing today to get outdoors and move your body a little more than usual today?

Who is one person you admire for their health & fitness habits? What is one habit that they have which you think would make a difference for you if you adopted it? Answer honestly and then try that habit on for size to see how it fits.

You’ve heard about “mind over body”, but what’s your secret for transforming your mind when you don’t feel motivated? One way to spark some inspiration is to play one of your favorite songs. Or even better...an entire playlist.

“Every body has different nutrient needs. The best thing to do is not to diet. Instead consume whole, unprocessed foods - fruits, vegetables, whole grains, beans, legumes, nuts, seeds. You will feel healthy and energized.” --Reyna Franco, RDN bit.ly/2WyK4Xg

Did you know that consuming more fast food & sugary drinks like soda can help you prevent cancer and also lose weight? In addition, exercise is overrated. New studies are showing that sitting on the couch is healthier than going to the gym. Happy April Fools Day!

In like a lion and out like a lamb. If you’ve done your lion’s work this month, today is a good day to rest like a peaceful lamb and appreciate the growth and development this month has brought you. This plant now has a record five buds blooming. How about you?