Jyailei

To get in some physical activity today I found a little workout to do at home #MARK320

Fell into a bit of a rut but felt good to get moving again #MARK320

Made the most of the beautiful weather today with a dog walk through the bush ☀️ #MARK320

@nyusteph This looks so good!!!

Spent my Thursday and Friday night crocheting, here’s the result: one chunky as beanie! Pretty proud of this one, feels great to finish a project !! 👏🧶 #MARK320

Day 2 of my #MARK320 behaviour change consisted of a 4km walk/run with this gorgeous girl!! 😍

Day 1 of my behaviour change. Took advantage of a great day to go for a walk and enjoy the incredible views. 🙌🏻 #MARK320

For my #MARK320 personal behaviour change I am challenging myself to increase my daily physical activity. Due to covid restrictions it has been very easy to form lazy habits and it’s time to break them and get outdoors 🏃🏻‍♀️☀️