Ken Gandhi 🇺🇸 ✝️ 📉

@pbasilstrength Power

You don’t need Power Cleans to become explosive I took them out 5 years ago and our program only got better Here's a free guide on why and how to train Power without Cleans With a sample week you can use To get it: 1. Retweet this 2. Reply “POWER” below Must be following

Power

Dam, Tide just Rolled Auburn.

@Gareth_Sandford exclusive

Huge thank you to the 79 (and counting) early adopters who who requested and just received exclusive early access to New intro course on how to maximize speed & endurance. By commenting ‘exclusive’ below you can join them. Offer expires in 24 hours.

Please support our 2023 Track Houston Track Club Fundraiser today! Click on the link below to donate now. donation.teamfunded.com/donation/cc4f7…

Full results for the Girls 3000 Meter Run 13-14 are available. adkinstrak.anet.live/uzpdce KTX Track meet

@IamRichieG @NFL Floppy throws his arm up over his head looks like soccer to me.

@NFL Why did he push him like that while he was out of bounds!!!

Mahomes gives it his all for the first down! 📺: #CINvsKC on CBS 📱: Stream on NFL+ bit.ly/407GjJU

Tell me you knew who was going to win the last game when you see flags after the play and hear the non-existent whistles. When game is on the line, two third down fail with a do over.

@GregAbbott_TX #AbbottFailedTexasAgain and again, and again #Texas

@Carl_Lewis Mr. Lewis we are sorry for your loss and rejoice with you that she share her kindness and talents with the world for such a long time.

It is with a heavy heart that I share the news of our mother Evelyn L. Lewis’s passing this morning. She has received her wings and joined our father. She leaves a long-lasting memory and changed the world one student and athlete at a time. Funeral arrangements to follow.

@RealSkipBayless My reaction last night was wtf. Skip is so fckedup. Like many others we missed the most important point - as important as this game is to the playoffs and maybe the superbowl - SKIP SAID '[the game] suddenly seems so irrelevant'. I apologize Skip Bayless. Read better next time

No doubt the NFL is considering postponing the rest of this game - but how? This late in the season, a game of this magnitude is crucial to the regular-season outcome ... which suddenly seems so irrelevant.

THE BEST OF CARISSA MOORE!! This is Why She Won Four World Titles - WSL ... youtu.be/v8_DSBu1geE via @YouTube

Family trip to mountains of Tennessee for a little time in Rocky-Top. 4th, 5th and 9th place finishes. Top. #All-Americans #aaucrosscountrynationals #aaucrosscountry #youthcrosscountry @ Victor Ashe Park instagram.com/p/ClxygFRu6YB/…

Just posted a photo @ Victor Ashe Park instagram.com/p/Cltsi2BOFhg/…

Great Players missed second opportunity. images.app.goo.gl/EtTerEM9DTU7Rk…

@WhitneyEnis @coachjayjohnson @MikeCunningham @CoachDistance 2 mile Tempo Run 90%VO2Max Rest 3:00 active jog 2 mile Tempo 85-90%VO2Max Rest 3:00 active jog 8x200m (200m jog recovery)

XC coaches thoughts on this workout. 2 mile Tempo Run Rest 3:00 active jog 8x200m (200m jog recovery) Rest 3:00 active jog 2 mile Tempo Or would you 4 mile Tempo Rest 3:00 8x200m @coachjayjohnson | @MikeCunningham | @CoachDistance

@CassidyCBall1 @UHCougarTF @WillMBlackburn @Carl_Lewis @CainGirls Congratulations Cassidy Hard work pays off.

Houston is the only pro sports city with an african american head coach in Baseball, Football, and Basketball. 👏 #LevelUp #WeAreTexans #Rockets

It’s official! I’m running for Congress against Marjorie Taylor Greene. I've spent my entire career defending the United States and I promise to bring honor, integrity and decency to Congress. Check out our launch video and donate here: secure.actblue.com/donate/marcusf…