Mr. K

"Don't get so busy making a living that you forget to make a life" Dolly Parton

This is why young people are having stroke, watch now before it’s too late! Full video on YouTube, link in the comments!

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@cobbo3 Look up his mathematics and physics theory, you'll know why the project stalled. Whoever took him to the president probably had an idea about his delusions.

Just watched a movie starring Terrence Howard. In July 2022 the American actor visited Uganda and in a meeting with President Yoweri Museveni he pitched a “new hydrogen technology” for flight, defense, and energy applications. There was excitement in Kampala. Wondering where that ended. Any installations? Or did it end like Akon’s mega city?

@Ishmaelthehost @jamesonen you usually call it low IQ and it seems its what you're engaging in. Why should we argue about how better one's funeral was compared to another?

Ssegirinya’s Widow is spitting fire at the NUP leadership; she asks why “the late Hon. HeIIen’s funeral received more respect & money than her late husband’s funeraI.” Watch🙌🏾👇🏾

Your silence during the enactment of previous bad legislation is bearing fruit because it paved way for that ugly bill. And there's more coming.

But your arguments made a case for why such legislation was needed. A bad law is a bad law, it should be fought and never passed. Putting makeup on it doesn't change much. And the other issue is, the ways to protest the enactment of such bad laws were already deemed foreign funded by some people...

You somehow don’t think one can be against foreign interference in local African politics and the color revolutions that come from that but also somehow find the bill overly broad and misguided? Can you walk and chew gum at the same time?

I heard his live stream submission, and a panelist from Georgia told him straight up that even with his passionate argument, the authoritarian government would still pass the bill. The changes wouldn't matter because the original purpose would remain, and those targeted would still be arrested. You've been against foreign interference and going after NGOs for years, so this bill must be exactly what you've been waiting for.

Regardless of political differences, all Ugandans should be grateful for public spirited, brilliant, selfless lawyers like @PhillipKarugaba. They don’t make them like him often.

Lawyer @PhillipKarugaba breaks down the Protection of Sovereignty Bill 2026 and why Ugandans should care and pay close attention to what is happening in parliament. He also explains how the citizens can send in their views to parliament during this consultation period.

The reason the answer surprised him is simple: High BP is a chronic threat, but Low BP is an immediate catastrophe. In medicine, we triage by the clock. • High BP (Hypertension): The "Silent Killer." It damages your vessels and organs over decades. It leads to strokes and heart failure, but your body can tolerate a high reading for days without immediate collapse. • Low BP (Hypotension/Shock): The "Loud Killer." If your blood pressure drops too low, your Mean Arterial Pressure (MAP) falls below the threshold required to push blood into your brain, heart, and kidneys. Without that pressure, your organs don't just get sick..they start to die within minutes due to hypoperfusion. In the ER, we can wait to treat a BP of 180/100, but a BP of 70/40 is a "Code Blue" level emergency. If you found this clinical pearl useful, make sure to Follow me for more insights from the frontlines of Internal Medicine. Next I will write about Diabetes.

@davimasinde Go look up Kinobe and Mao takes prior to them getting positions, one as a Judge and the other as a minister. Extremist views make it faster to the president.

🚨 Yusuf Nsibambi's argument is an exposure of illogical propaganda. ✍️1️⃣ Yusuf Nsibambi’s claim that NUP benefits financially from its own members being jailed isn't just a lie; it is a logical impossibility when framed against the state's absolute power. ✍️2️⃣ If the government truly believed NUP lawyers were "getting rich" off state-sponsored incarcerations, the state holds the ultimate "off switch": stop the arrests. By continuing the abductions and trials, the state (and its mouthpieces) reveals its own incentive: the incarceration is the point. ✍️3️⃣ Nsibambi is attempting to flip the script of victimhood, suggesting the oppressed are the profiteers of their own oppression. This is a classic "Projection of Malice" where the state's cruelty is blamed on the victim's legal defence fund.

Of course Uganda only started 40 years ago. We should all take a moment to appreciate the one family uniquely capable of sacrificing and providing “vision” for an entire nation. Uganda has clearly thrived because of their guidance, and if it weren’t for that inconvenient opposition, we’d obviously be ahead of Dubai by now. And yes, the family absolutely deserves our taxes for their monuments, great contributions must be properly commemorated because without the family, where would Uganda be.

At the sidelines of the on-going NRM Leaders' Retreat in Kyankwanzi, I joined H.E. @kagutaMuseveni, as he commissioned the construction of Rtd. General Akandwanaho aka Salim Saleh school of Research and Walter Rodney block. The complex will serve as a center for Pan-African integration, the promotion of African culture, and be a forum for the relentless waging of ideological struggles. It shall also provide for a revolutionary museum to correct, preserve and transmit Uganda and Africa's rich liberation struggles' heritage. It will honor a leading mobilizer who transitioned from mobilising for war efforts to mobilizing for the theoretical and practical implementation of the economic liberation as guided by the musevenomics philosophy

@sk_bongomin93 @KizitoMudambo @njuba_ek Go look up what Besigye said about this man many years ago.

@KizitoMudambo @njuba_ek I don't know why you apologists are always trying to protect the NUP leaders, the day you will know that Bobiwine is Museveni's project you will be humble bro😂

Mwana, if what this guy is saying is true then NUP leadership is wicked bro eeh🤦

@JustineNameere @budonian I think you meant Budo ss

BUDONIANS COME HERE HERE SMALL SMALL naye mwanguwe🤣haaa mpozzi u speak only American and British English and slang so ok ...pop over here quick! @budonian Those are my Honorable Colleagues that went to Kings' College Budo. Many Budonians are professionals but politics we dede🔥

@Kasuku256 @GabrielBuule Let him talk about the killings in Bukomansimbi he has an idea.

6pm on Kasuku Live youtube channel @GabrielBuule opens up about his divorce Full swing no prisoners left.

Today I resign from the Uganda Civil Service because it has degenerated into an organised crime syndicate hiding behind the costume of public service. At this point, it is impossible to function in a system so rigid and hollow that people move like programmed robots, obeying orders, suppressing thought, and worshipping corruption and bootlicking as if they were national virtues. This is a service meant to uplift Ugandans, yet it has perfected the art of grinding them down. Every morning, civil servants stroll out of houses built with stolen money, dress in suits or their female equivalents, bought with stolen money, and drive off in vehicles either owned by government or one funded by the same theft. Then, with breathtaking hypocrisy, they crawl through traffic at 1000 metres per hour and have the audacity to complain that government is not serious about infrastructure, traffic management, or health services. They conveniently forget that they are the very people draining the treasury dry. Even the private sector joins the chorus of outrage, yet many of them are beneficiaries of inflated government contracts, padded budgets, and guaranteed kickbacks regardless of the quality of what they deliver. The ecosystem of organised crime is now so deeply rooted that pretending to be shocked has become its own form of dishonesty. I have been inside this system for 20 years, and another 6 years on the periphery. On the periphery because I dared to do something no one thought I could do (whistleblow corruption at the Ministry) and for this the Ministry Leadership (Ministers, PS and Commissioners) has tormented me for 6 years. I have seen enough. I have also tasted the crumbs. I am not here to pretend innocence. I am here to say: enough. So today, I walk away from the nightmare. I lay down my tools in protest, and I will only return to my Ministry when it is genuinely safe to serve with integrity. AND YES, YOU CAN TAKE THIS WITH A GRAIN OF SALT BECAUSE TODAY IS APRIL FOOLS DAY. But the joke is laced with truths that every well‑meaning Ugandan should reflect on deeply.

You make a cancer-fighting chemical in your brain every night. It kills tumor cells and fixes broken DNA while you sleep. Only works in the dark. The hormone is called melatonin, and when you flip on the lights at 2 AM, your brain stops making it. Melatonin is the sleep hormone. But it moonlights as your body’s overnight cancer patrol. It chokes off the blood supply to tumors and wakes up your natural killer cells (the white blood cells that hunt down cancer). Melatonin also flips on genes that order damaged cells to stop dividing. Researchers at Tulane ran an experiment where they exposed rats to dim light at night. Not bright light. Dim. The tumors lost their natural growth rhythms and grew nonstop. The WHO classified night shift work as “probably carcinogenic” in 2007. Reviewed everything again in 2019. Kept the classification. Same risk category as UV radiation. Your body’s internal clock controls more than when you sleep. It schedules DNA repair. There’s a repair protein called XPA that rises and falls on a 24-hour cycle, timed by your clock genes. When scientists knocked those genes out in mice, DNA repair went haywire and tumors grew faster. The same clock decides when damaged cells kill themselves off before they turn cancerous. Wreck the clock, you lose all of that. Denmark started paying workers’ comp for this. In 2008, the Danish government said: if you worked night shifts at least once a week for 20+ years and got breast cancer, that’s an occupational disease. Between 2007 and 2011, 110 women got compensated. One was a flight attendant who did 30 years of overnight flights for SAS airlines. No other country has followed. 1 in 5 workers worldwide works night shifts. In the US, that’s around 15 million people, mostly in healthcare, factories, and trucking. The exposure tilts hard toward people who can least afford it: 20% of workers without a high school diploma pull non-daytime shifts vs. under 2% of college grads. I’ll be straight with you, the science isn’t totally settled. A big 2020 analysis pooling 57 studies and 8.5 million people found no clear overall link between night shifts and cancer. But a 2024 study tracking how risk changes with time on the job told a different story: 9% higher breast cancer risk after 20 years of night work. 13% higher after 30. The lab evidence in animals is clear cut. The human data is messier, the way it always is when you’re studying something millions of people do in a thousand different ways.

Intresiting.. youtu.be/SkRw83GV-wA?si…

Ant Edwards. President Barack Obama. It began at Team USA Training camp and turned into a game of one-on-one we didn’t know we needed.

The Boston Celtics have announced officially that Jayson Tatum will make his season debut tonight versus Dallas -- under 10 months removed from surgery for a torn Achilles tendon.

Just in on @SportsCenter -- Jayson Tatum has been fully cleared to make his Boston Celtics season debut: