Brian Schulman

The objective of sports is to win, but the purpose of sports is to build character. All the athletic success in the world means nothing if it makes you worse as a person.

Interested in junior high field hockey? Don’t forget to register AND get a physical completed on the sports physical paperwork! 🏑

Awesome!! Great season, Matt!

@KRHS_GBB Lets go ladies!!! 👍

What an atmosphere!!! The place was rocking and the team played with incredible HEART! I couldn't be prouder of them! Everyone contributed to help us overcome a tough Cresskill and advance to the section final! Thanks to everyone for your support! 🏀🔥🐾 #StickTogether #thePACK

Lady Cougs move on to the sectional semi finals on Saturday!! What a win ladies!!! #GoCougs #DoYourJob ⁦@KRHSCOACHREED11⁩

Lady Cougs with a big win over a tough North Warren squad tonight! #GoCougs #DoYourJob

Truth!! #GoCougars

Wow. What an awesome group of athletes we had for the first ever KRHS speed camp! #BeastMode #bootcamp #slowfeetdonteat #speed #agility #plyometric #explosive #blastoff🚀 #strengthtraining #acceleration #emptythetank @KrhsW @ToddVanorden @KRHSBosworth

Today you are an American! If you don’t love this country, at least honor and celebrate those who have fought and died for the very freedom you use to express your dislike for it! Stay hard!

Be uncommon amongst uncommon people. -David Goggins

Congrats Mikayla Cooke on scoring her 100th career goal!! So proud of all your accomplishments and Siena College is getting a great student-athlete! #GoCougs #DoYourJob ⁦@KRHSCOUGARPRIDE⁩ ⁦@CoachLugerner⁩ ⁦@KRHSBosworth⁩

Most coaches and athletes think soreness after a workout is a good thing and necessary. I disagree. Listen to this hoops trainer talk about ramping up your training to prevent injury. youtu.be/E1cBWmy2ohA

Huge congrats goes out to Mikayla Caruso for earning NJ Herald Team Honorable Mention! Mik is an incredible teammate, brings it every single day, and never stops getting better!! Congrats Mik! 🏀🐾🔥👊

Huge congrats goes out to Maddie Beyer for earning the NJ Herald Second Team! What an unbelievably selfless leader and player who always leaves it all on the floor!! Congrats Maddie! 🏀🐾👊🔥

@KrhsBlack Nice job boys! Great season!!🏀🏀

Gregg Popovich on Playing Time: “If you want to play, make me play you. Make it so that I’m an idiot if I don’t have you on the court.” ~ from @TheCoachTube

As we close our season, there have been too many special memories and moments to count with this group! Special thank you to the seniors for giving all they had to this program! It was an honor to have the opportunity to be your coach. Your impact will never be forgotten! 🐾🏀👊

Cougar Athletes: Here's a thought. If you are willing to blame refs, umpires, or officials for a loss...Would you ever give them credit for a win???? Take ownership in everything!#NoExcuses

March is National Athletic Training Month!! Here's a shout out to all the amazing ATs out there keeping our athletes safe!! #GoCougars #BestJobEver

Senior night in the Den!! Congrats players and parents on a great four years!! #GoCougs