Kim Weir

@Mishi_2210 127

@Tonydangerous @Mylovanov Ive never heard of fighert jets - what are those?

@Mylovanov who provides the fighert jets and frigates to Europe?

Starmer: Europe is a sleeping giant. Our economies dwarf Russia’s — by more than 10 times over. We have enormous defense capabilities. Europe has more than 20 types of frigates, around 10 types of fighter jets, over 10 types of main battle tanks. Meanwhile, the US has one. 1/

@allenanalysis Maybe, just maybe, the shadows around Trump wanted the dialogue around the Epstein files taken over by another more shocking subject???

🚨 Something doesn’t add up. Everything we know so far points to Charlie Kirk’s assassin being a trained professional, not some unhinged amateur with a grudge. Let’s break this down: — One shot. One kill. From hundreds of yards away. That’s sniper-level precision. — No attempt to spray bullets or take out multiple targets. No chaos. Just the hit. — The shooter fled immediately after confirming impact. No showboating. No manifesto. Just extraction. — Evaded law enforcement on-site—local and federal. That takes planning. Skill. Training. If this were some lone nut or keyboard radical, we’d be seeing sloppier evidence trails. But this was surgical. This wasn’t rage. It was a mission.

Kieran competes in an England vest for the first time at HCAF Combined Events Championships 2025 U20M Decathlon. After day 1, he leads the group having also achieved a PB in Shot (14.98m) and 400m (49.68s). Total points today = 3795.

So Kieran B-R gets to represent England in U20 Decathlon englandathletics.org/news/combined-…

@olsonplanner Money isnt the be all and end all. For some of us there is more reward in finessing skills, being able to help / support others appropriately, enjoying the satisfaction of a job well done etc.

Before signing up for more training: ☑️ Calculate lost salary vs. post-fellowship pay ☑️ Factor in compounding + debt ☑️ Check job market saturation ☑️ Ask yourself if you’d do it even if it never paid off

Thinking about doing a fellowship? Let’s be real: for some specialties, that “extra training” will cost you more than it’ll ever make you. Here’s the math most docs avoid doing.

Day 2 of England Champs U20 Decathlon now done for Kieran B-W. PBs in PV, Discus, Javelin and Decathlon for a total of 7038 points. Fantastic job.

Kieran B-R finished Day 1 of England Champs U20 Decathlon in 3rd. PB's in Shot, 100m, (w/a) Long jump. Day 2 starts shortly.

@TheParty1sOver I was at an all girls boarding school 1970's. My mother had given me a book to read when I went aged 11. Found one of my dorm mates crying in the toilet thinking she was dying because she knew nothing about periods etc aged 13. At least I was able to explain to her what it was.

Right...I don't know if it's just me or not...but I don't really remember anything about going through puberty? I don't remember it being any big deal the way it appears to be today? I don't remember my pals finding it a big deal either? Why is it like this today?

Please note entries for the SEAA Under 20/Senior Outdoor Track and Field Championships INC U15/U17 3000m Champs close tomorrow. Entry link can be found on the homepage and events page of the SEAA website. A reminder that late entries won't be accepted.

Competition time for several of the @SMRAC_Throws squad at Schools County Championships.

Hope all the @smrac1 / @SMRAC_Throws athletes who are competing at @SEAACompetition over this coming weekend have a successful competition. Hopefully the work put in will bring success - a new PB. a medal or a performance that you are happy with - run, jump or throw as best u can

@SMRAC_Throws Job well done Ryan. Proud coach!

Well done to all the SMRAC athletes who turned up to compete in the YDL UAG at Kingston today. PB for Ryan on discus - 35m now on the record.

Paul Derrien takes the Bronze in the M50 BMAF Throws Pentathon at Horspath, Oxford.

@SMRAC_Throws I am so proud of all the athletes I help to coach. Every one that I work with at @smrac1 that went to Counties (Middlesex or Sussex) came back with at least 1 medal and, more importantly, improved their PBs across the throws.

The Hammer and Javelin throwers competed at Middlesex County champs today. Hammer: Daisy - U15G 🥇30.10m PB Cecilia - U15G 🥈22.90m PB Margo - U17W 🥈39.68m PB Leo - U15B 🥇30.26m Robbie - U17M 🥈37.54m PB Javelin: Eddie - U15B 🥉17.61 PB Michael -U17M 🥉38.30 PB

@SMRAC_Throws Great to see all the training coming to the fore. Well done .

Ryan - 🥇U17M Discus PB 32.35m Michael - 🥈U17M discus Eve - 🥈U17W discus PB 18.10m At Sussex CC Henry PB in SM Hammer - 39.12m Well done to you all. More results to come tomorrow

Most of the discus and shot contingent were at Lee Valley today for Middlesex County Outdoor champs. Every one who entered a throw medaled: Eddie - 🥈 U15B SP PB of 5.84m Michael - 🥈U17M Shot PB 10.10m Ryan - 🥉U17M shot Allyah - 🥇U15G Shot PB 9.06m Eve - 🥉U17W shot PB 6.29m