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14.2K posts

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@KYTOHCJ
“Stack & Pray, and stay out the way” Bitcoin, Fitness, Education
Toronto, Ontario Katılım Nisan 2015
564 Takip Edilen334 Takipçiler
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She lies, tells the police her son had a gun, gets arrested.
The officer later tells the son he could have wrongfully shot him.
The son still pleas with the police not to arrest her.
You could write a thesis paper on this.
TRUTH TELLER@truth_teller58
That women needs to be arrested and behind bars.
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Timeline cleanse: ♻️ IGblacktherapytoday
Black men don’t always say when we’re struggling. We carry it. We mask it. We push through it.
But healing? Healing happens in community.
His wife saw what he couldn’t say out loud… he was hurting.
So she called his big brother and he flew across the country.
When he saw him, he didn’t have to explain anything. It was just love. It was just… ‘I got you.’
Check on your people.
Show up. Pull up. Call. Text. Sit with them.
🎥 IG/carloschopkins
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ONE MILLION
TWO MILLION
THREE MILLION
FOUR

Dre@drearetas
Hearing (U Don’t Know) at yankee stadium gon be insane
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this is gonna break the stadium.

Dre@drearetas
Hearing (U Don’t Know) at yankee stadium gon be insane
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Caleb Hammer reveals his biggest money mistake was buying rental properties instead of investing in the market
“I made decent money, but I would have made so much more money by just being in the market instead of focusing on that. My rental properties back in my home state, I am fully exiting them and just putting the money in the market.”
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Was hesitant to post this before and after picture… but fuck it, I’m proud of my ROI
Five months 265lbs - 190lbs
265 is the heaviest I’ve been my entire life.
Target weight 175lbs-160lb
Foods / meal plan:
- Steak / Filet Mignon
- Ground Beef (drain the fat for highest quality)
- Eggs / Egg Whites
- White rice
- Sweet Potatoes
- Fish (salmon / tilapia)
-High Protein yogurts / fruits (before workout)
You can switch it up every other week, add hot sauce / chili sauce for that extra kick.
Workout:
- weight lift 3-4 days out the week
- cardio every morning before market open 30-45min walks around your neighborhood, right when you wake up
- cardio session after every workout incline 15 speed 2.5 - 3
Peptide stack (currently):
- Retatrutide 5mg Weekly,
Monday mornings fasted
- Tesamorelin 2mg Daily,
Mon - Fri on, Saturday - Sunday off (five days on / two days off)
- Mots-c 9mg split dose
Mon 3mg Wed 3mg Friday 3mg


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LOVED this ep of 'instant mom' where tia mowry ran into a bunch of iconic sitcom moms from;the brady bunch,happy days,family ties AND her very own tv mom from sister sister!😭
vanessa huxtable was there too LMAOO
sitcom crave@sitcomcrave
i just LOVEE it when tv shows get a guest character who used to be co-stars with the main character on a different show 😭
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Not the ones I know 😂😂😂
The Don Dada 🤴🏾@RickCode
Niggas LOVE “taking care of” they baby mama once they break up with her it seems 😶🙃
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